How many calories are in Heluva Good White Cheddar & Bacon Sour Cream Dip

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 4.29 oz mushroom gravy, 1.4 tbsp italian dressing, and 0.08 cups of white sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a safe degree of carbs with a carbs/calorie ratio of 13.33%, it has the same amt as squid, calamari and pecans. This food has a mild amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less carbs than nearly 79% of other foods. In the same way, at most 14 percent of all foods in our entire database have a lower carbs/calories ratio. For most people, 2 g is 0.67% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Select Vegetable Oil (Safeway), Teaseed Vegetable Oil, Artichoke, Parmesan & Garlic Dip (La Terra Fina)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a steep quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 5 percent of other foods. Similarly, around 92% of all foods in our entire database have a lower ratio of cholesterol to calories. Having a excessive amt of cholesterol containing 100 mg for every 300 calories, it contains the same quantity as chicken, halibut and hot dogs. 6.67% of your daily recommended value will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Sun-Dried Tomato Pasta Sauce (Classico), Fat Free French Dressing (Golden Corral), Special Dark Syrup (Hershey's)

  • How much fiber are in 1 serving?

    At 0 g for every 400 calories, this item has a minute level of fiber (it has the same amt as foods like cottage cheese, apple cider and pepperoni). Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial degree of fiber. Here, only 0% of other foods in this food group have a lower fiber ratio. Similarly, around 100 percent of all foods we analyzed have a greater fiber/calories percentage. 0% of your daily limit of fiber will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Tomato & Basil Pasta Sauce, Simply Avo Halves (Wholly Guacamole), Pizza Sauce (Boboli)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like sherbet, hemp milk and taco shells with a protein/calorie ratio of 6.67%, which is an average amount. For a healthy individual, 1 g is 2% of your daily recommended consumption. This item has a wonderful amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less protein than nearly 31 percent of other foods. Likewise, almost 71 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Hot Dog Chili Sauce (Great Value), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    This specific food has a steep amt of saturated fat compared to foods in the same food group. In this case, about 5% of foods in this food group have a greater saturated fat percentage. In the same way, about 95 percent of all foods we analyzed have a lower ratio of saturated fat to calories. This item has the same quantity of saturated fat as foods like colby cheese, coconut milk and american cheese with a saturated fat/calorie ratio of 45%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Fresh Ground Peanut Butter (Olde Style), Reduced Fat Creamy Peanut Butter (Peter Pan), Tangy Tomato Dressing

  • How much sodium are in 1 serving?

    Having a unreasonable quantity of sodium containing 800 milligrams for every 300 calories, it contains the same amount as gyros, puddings and focaccia. This specific food has a moderate degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 49 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than almost 26 percent of all foods we analyzed. 6.67% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Sunflower Oil, 100% Pure Natural Corn Oil (Wesson Oil), Sugar Free Grape Jelly (Polaner)

  • How much sugars are in 1 serving?

    Almost 44 percent of all foods in our entire system have a greater ratio of sugar to calories. Likewise, this specific food has a moderate amount of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, almost 44 percent of other foods in this food group have a lower sugar/calories ratio. 5% of your daily recommended consumption will be achieved by this food/serving size. This food has the same degree of sugar as foods like burritos, rolls and tuna salad containing 13.33 g for every 400 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Guacamole (Side) (On The Border), Hot Dog Chili Sauce (Kroger), All Natural ''Just Peanuts'' Creamy Peanut Butter (President's Choice)