How many carbs are in Back to Nature White Cheddar Rice Thin Crackers

130Calories

Per Serving

Number of Calories: Based on 15 crackers serving

  • Calories: 130
  • Fat: 2.5g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 15 crackers - it is the same (calorie-wise) to 2.83 large cream wafers, 1.18 pack honey maid grahamful banana vanilla creme, and 0.69 cupcake chocolate snack cake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a moderate-high amount of carbs compared to foods in its food group. In this case, almost 23 percent of foods in this food group have a greater carbs percentage. In the same way, roughly 27% of all foods in our entire system have a greater carbs ratio. 24 g is 8% of your daily limit of carbs for a healthy male. This item has the same degree of carbs as foods like cabbage, macaroni and breadsticks with a carbs/calorie ratio of 73.85%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Jell-O Sugar-Free Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial quantity of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Likewise, this food has less cholesterol than almost 100 percent of all foods in our database. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same amount as foods like roasted potatoes, snow peas and onion rings). 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Powerade Mountain Blast (Medium) (Sonic), Soft Baked Santa Cruz Oatmeal Raisin Cookies (Pepperidge Farm), Reese's Dessert Bar Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy female. At most 0% of all foods in our database have a lower fiber/calories percentage. Likewise, this specific food has a small degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than around 100 percent of other foods. Having a low amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as mackerel, corned beef and sardines.

    Overall Score

    Low

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), Fudge Swirl Sundae (NutriSystem), 100 Calorie Pack Mini Cakes (Hostess)

  • How much protein are in 1 serving?

    With 3.08 g for every 200 calories, this item has an average level of protein (it has the same degree as foods like most seasonings, french fries and drink mixes). 4% of your recommended limit per day of protein will be fulfilled by this specific serving size. This specific food has a favorable quantity of protein compared to foods in the same food group. Here, around 41% of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than around 73 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Brownie (Medifast), Special Dark Cocoa (Hershey's), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as rye bread, potato chips and drink mixes. Compared to foods in the same food group, this food has a miniscule degree of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100% of other foods. In the same way, about 100 percent of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Baked Chocolate Crisps - Mocha (O'Coco's), Easy Packs Buttermilk Pancake & Waffle Mix (Hungry Jack), Snacking Cookies - Vanilla Wafers (Country Choice Organic)

  • How much sodium are in 1 serving?

    Around 39 percent of all foods we analyzed have a greater ratio of sodium to calories. Similarly, this specific food has a steep amount of sodium compared to foods in its food group. In this case, almost 6% of foods in this food group have a greater sodium/calories ratio. This item has the same quantity of sodium as foods like mayonnaise, cheddar cheese and nachos with a sodium/calorie ratio of 200%, which is a immoderate amount. For most people, 260 mg is 10.83% of your daily limit of sodium.

    Overall Score

    High

    Alternatives: Large Conversation Hearts (Brach's), Gourmet Jelly Beans (Trader Joe's), Frosting (Eileen's Colossal Cookies)

  • How much sugars are in 1 serving?

    1.25% of your recommended limit per day will be met by this specific serving size. This specific food has the same degree of sugar as foods like champagne, lobster and havarti cheese with a sugar/calorie ratio of 1.54%, which is a modest amount. Around 79 percent of all foods in our entire system have a greater sugar ratio. Likewise, compared to foods in its food group, this food has a low amount of sugar. In this case, almost 94% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: Texas Hot Polish Kolache (Kolache Factory), Sugar Free Chocolate Pudding Snack Pack (Hunt's), Fresh Strawberry Sundae (Burgerville)