How many carbs are in Tokyo Joe's White Chicken

572Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 572
  • Fat: 5.1g
  • Carbs: 92g
  • Protein: 37.8g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    This item has less fiber than almost 100% of all foods in our entire database. In the same way, this food has a miniscule amt of fiber compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater fiber percentage. With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same amt as foods like american cheese, cashews and turnover). 0 g is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Chicken Style Pieces (Quorn), Turkey Marsala (Healthy Choice)

  • How much sodium are in 1 serving?

    Roughly 100% of all foods in our entire system have a greater sodium/calories ratio. In the same way, this item has a meager degree of sodium compared to foods in the same food group (meat). In this case, about 100% of foods in this food group have a greater sodium percentage. For a healthy female, 0 mg is 0% of your recommended limit per day. Having a small degree of sodium with a sodium/calorie ratio of 0%, it has the same quantity as dates, litchis and oranges.

    Overall Score

    Low

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Steak (Large Bowl) (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For a healthy person, 0 grams is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (meat), this specific food has a minute degree of sugar. Here, only 0 percent of other foods in this food group have a lower sugar ratio. Likewise, just 0 percent of all foods in our entire system have a lower sugar percentage. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as avocados, mexican cheese and brie cheese.

    Overall Score

    Low

    Alternatives: Eye of Prime Rib with Au Jus (16 oz) (Longhorn Steakhouse), 100% All Natural Chicken Wings (Tyson Foods), Ground Turkey (Louis Rich)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, only 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as hummus, collards and frozen drinks. 0 mg is 0% of your daily recommended limit of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Firecracker Chicken Wraps (Longhorn Steakhouse), Meatless Sausage, Home Browns (Lamb Weston)

  • How many carbs are in 1 serving?

    This food has a enormous amt of carbs compared to foods in the same food group (meat). In this case, within its own food group, this food has less carbs than around 5 percent of other foods. Similarly, this item has less carbs than almost 36 percent of all foods in our system. 30.67% of your daily recommended value of carbs will be achieved by 1 serving. Having an above average amount of carbs with a carbs/calorie ratio of 64.34%, it has the same amount as english muffins, baked beans and macaroni.

    Overall Score

    High

    Alternatives: PC Blue Menu Angus Thick & Juicy Lean Beef Burgers (President's Choice), Turkey Meat and Skin, Chicken Breast Tenders (Meijer)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a good amt of protein. Here, around 66 percent of foods in this food group have a greater protein/calories percentage. On the other hand, around 80% of all foods in our entire system have a lower protein ratio. Having a magnificent degree of protein with a protein/calorie ratio of 26.43%, it contains the same quantity as hominy, corn and pasta sauce. 75.6% of your daily limit of protein will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Buffalo Hot Wings (Roundy's), Turkey Medallions with Mushroom Gravy (Smart Ones), Pepperoni Stick

  • How many calories are in 1 serving?

    572 calories (572 kcal) are in 1 serving - it is equivalent to 2.01 can artichokes hearts (quartered), 0.37 lbs of split peas, and 95.33 cups of amaranth leaves.

    Overall Score

    Very High