Calorie Content in Ruby Tuesday White Chocolate Macadamia Nut Cookie - Mini

85Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 85
  • Fat: 5g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    85 calories are in 1 serving - it is the same (calorie-wise) to 1.63 oz frozen ice cream sundae, 22.91 g of fluffy white frostings, and 0.89 oz chocolate cream filled doughnut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like broth, chips and macaroni and cheese with a carbs/calorie ratio of 47.06%, which is a reasonable amount. Compared to foods in the same food group (sweets), this specific food has a reasonable degree of carbs. In this case, approximately 23% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 56 percent of all foods in our entire database have a greater ratio of carbs to calories. 3.33% of your daily recommended intake of carbs will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Hard Candy (Crystal Light)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a miniscule level of fiber (it has the same amount as foods like olives, ranch dressing and chicken wings). Roughly 100% of all foods in our system have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this food has a tiny quantity of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), Weight Watchers Caramel Medallions (Russell Stover), Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow)

  • How much protein are in 1 serving?

    With 0 g for every 600 calories, this item has a limited level of protein (it has the same amt as foods like white wine, ketchup and rum). Compared to foods in its food group, this specific food has a minute amt of protein. Here, only 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, roughly 100 percent of all foods among all food groups have a greater ratio of protein to calories. For a healthy female, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Orange Jello (Jell-O)