Calorie Content in Reese's White Chocolate Peanut Butter Cups Miniatures

230Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 230
  • Fat: 12g
  • Carbs: 21g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories (230 kcal) are in 5 pieces - it has the same quantity of calories as 1.04 bar white chocolate with cereal, 0.81 piece tuna pot pie, and 5.0 oz vanilla frozen yogurts.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    21 grams is 7% of your daily recommended limit of carbs for a healthy individual. At 18.26 g per 200 calories, this food has a considerable level of carbs (it has the same degree as foods like coconuts, eggplant and trail mix). This item has a low degree of carbs compared to foods in the same food group (sweets). Here, merely 6 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, this food has less carbs than roughly 69 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Apple Pie (Tastykake), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    This specific food has a fair amt of cholesterol compared to foods in its food group. In this case, nearly 57 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, around 50 percent of all foods among all food groups have a greater cholesterol/calories ratio. Containing 2.17 milligrams for every 100 calories, this item has a moderate level of cholesterol (it has the same degree as foods like potato bread, baby carrots and waffles). For a healthy individual, 5 mg is 1.67% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Junior Mints (Box) (Tootsie Roll), Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Marshmallow Mateys (Malt-O-Meal)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 61% of all foods in our system. In the same way, compared to foods in its food group, this food has a considerable amt of fiber. Here, around 50 percent of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0.43%, this specific food has a favorable level of fiber (it has the same degree as foods like chocolate milk, chicken breast and cheeseburgers). 4% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Ice Cream Bars - Chocolate Mousse (Weight Watchers), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), 100 Calorie Pack Carrot Cake (Hostess)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a excellent degree of protein. Here, approximately 20 percent of foods in this food group have a greater ratio of protein to calories. Yet, approximately 36% of all foods in our entire database have a lower ratio of protein to calories. 10% of your daily recommended limit will be achieved by 1 serving. Having a proficient degree of protein with a protein/calorie ratio of 8.7%, it contains the same quantity as most beverages, teriyaki sauce and cream.

    Overall Score

    Moderate

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Sugar Free Raspberry Gelatin (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This food has a moderate degree of saturated fat compared to foods in its food group. Here, almost 60 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, about 81 percent of all foods in our entire system have a lower saturated fat ratio. Having a extreme amount of saturated fat with 8.7 g for every 400 calories, it is around the same amt as brisket, cheddar cheese and pepperoni.

    Overall Score

    Very High

    Alternatives: Home Style Frosting Mix - Fluffy White (Betty Crocker), Creme de Menthe (Altoids), Oreo Ice Cream Sandwich (Klondike)

  • How much sodium are in 1 serving?

    5.83% of your daily recommended value of sodium will be achieved by 1 serving. With a sodium/calorie ratio of 60.87%, this food has a fair level of sodium (it has the same amt as foods like organic milk, pies and sandwich cookies). Almost 27% of all foods in our system have a lower sodium percentage. Likewise, compared to foods in the same food group, this food has a considerable amt of sodium. Here, around 51% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Cherry Pineapple Swirl Astro Pops (Rainbow Glacier), Mint Patties (Brach's), Dark Chocolate Orange (Terry's)

  • How much sugars are in 1 serving?

    For most men and women, 20 g is 50% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this food has a fair quantity of sugar. In this case, almost 50% of other foods in this food group have a lower sugar ratio. Likewise, this food has less sugar than about 25 percent of all foods we analyzed. Having a stiff degree of sugar with a sugar/calorie ratio of 34.78%, it contains the same degree as asparagus, turnips and granola bars.

    Overall Score

    High

    Alternatives: Galaxy (Masterfoods), Sugar Free Shortbread Bites Cookies (Murray), Chocolate Mousse Shooter (Applebee's)