How many carbs are in BAJA White Corn Tortillas

50Calories

Per Serving

Number of Calories: Based on 2 tortillas serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 tortillas - it is equivalent to 0.62 slices of raisin cinnamon swirl bread, 0.49 pieces french toast sticks, and 0.42 roll hamburger or hotdog rolls.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 29% of all foods in our entire system have a greater carbs/calories ratio. Likewise, compared to foods in its food group, this specific food has a reasonable quantity of carbs. Here, nearly 43 percent of other foods in this food group have a lower carbs/calories ratio. Having a immoderate amount of carbs with a carbs/calorie ratio of 72%, it contains the same amt as desserts, fried rice and quinoa. 3% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as raspberries, sorbet and sweetener. For most individuals, 0 mg is 0% of your daily recommended value of cholesterol. Nearly 100% of all foods we analyzed have a greater cholesterol percentage. Similarly, compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Instant Maple Brown Sugar Hot Cereal (Cream of Wheat), White Wheat Hot Dog Buns (Nature's Own), Oats & Honey Granola Bars (Harris Teeter)

  • How much fiber are in 1 serving?

    2 grams is 8% of your recommended limit per day for a healthy person. Compared to foods in the same food group (breads and cereals), this specific food has a high degree of fiber. In this case, within its own food group, this specific food has less fiber than nearly 9 percent of other foods. Likewise, this specific food has less fiber than about 7% of all foods in our entire database. This food has the same amount of fiber as foods like snow peas, leeks and cauliflower with a fiber/calorie ratio of 4%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Crunchy Nut Cereal (Kellogg's), Fruity Tofu Parfait with Granola, Organic Puffed Kamut Cereal (Arrowhead Mills)

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be achieved by 1 serving. Having a respectable degree of protein with a protein/calorie ratio of 8%, it has the same amt as yam, onion rings and taco shells. Compared to foods in its food group, this item has a typical quantity of protein. In this case, within its own food group, this item has less protein than nearly 79% of other foods. Likewise, this food has less protein than around 65 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: 9 Grain Bread (Alpine Valley Breads), Organic Seven Grain Bread (Sprouts Farmers Market), Flatbread Light Sundried Tomato (Flatout)

  • How much saturated fat are in 1 serving?

    Containing 0 g per 100 calories, this specific food has a limited level of saturated fat (it has the same degree as foods like english muffins, soy milk and halibut). Compared to foods in the same food group, this specific food has a minute amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Likewise, this item has less saturated fat than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Honey Clusters Cereal w/ 1/2 cup Skim Milk (Fiber One), Batard Bread (Wegmans), Panko Breadcrumbs - Whole Wheat Style (Ian's)

  • How much sodium are in 1 serving?

    With 20 mg for every 200 calories, this food has a meager level of sodium (it has the same amount as foods like fish oil, cherries and blackberries). 5 mg is 0.21% of your daily recommended value for a healthy male. This specific food has a meager degree of sodium compared to foods in its food group. Here, nearly 95% of foods in this food group have a greater sodium ratio. In the same way, only 10 percent of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Promise Cereal - Autumn Wheat (Kashi), Organic Chewy Yet Crispy Granola Bars - Berry Berry (Annie's Homegrown), 100% Rye with No Salt (Dimpflmeier Bakery LTD)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a meager degree of sugar. Here, within its own food group, this food has less sugar than roughly 100% of other foods. Similarly, almost 100 percent of all foods in our entire database have a greater sugar/calories percentage. With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same amt as foods like crawfish, carp and lobster). 0% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Munich City Style Bread (Dimpflmeier Bakery LTD), Cheese & Garlic Premium Croutons (Fresh Gourmet), Organic Wheat Loaf (LaBrea Bakery)