How many carbs are in La Fuerza White Corn Tortillas

80Calories

Per Serving

Number of Calories: Based on 2 tortillas serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 2 tortillas - it is the same (calorie-wise) to 0.33 bagel onion bagel, 0.66 oz soft graham and marshmallow chocolate chip granola bars, and 19.14 g of cornbread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.33% of your daily recommended value of carbs will be achieved by this food/serving size. Compared to foods in the same food group, this food has a unreasonable amt of carbs. In this case, within its own food group, this food has less carbs than approximately 36 percent of other foods. Similarly, roughly 22 percent of all foods in our database have a greater carbs percentage. Having an above average degree of carbs at 40 g per 200 calories, it contains the same amount as pinto beans, bagels and macaroni.

    Overall Score

    High

    Alternatives: Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value). Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as pepper, soy yogurt and tabouli. This food has a inconsiderable amt of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, almost 100% of all foods in our entire database have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Hot Dog Buns (L'oven Fresh), Toasted White Bead (No Salt), Grill Pressed Eggplant Wrap with Spicy Tahini Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a massive amount of fiber containing 5 g per 200 calories, it has the same amt as jalapenos, snow peas and edamame. 8% of your daily recommended value will be met by this specific serving size. This food has less fiber than around 15% of all foods in our system. Likewise, compared to foods in the same food group (breads and cereals), this specific food has a outstanding quantity of fiber. Here, approximately 80% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Whitewheat Hamburger Buns (Nature's Own), Squirrelly Nut Bread (Silver Hills), Oat n' Wheat Bran Swirls (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has a inconsiderable amt of protein compared to foods in its food group. In this case, around 95% of foods in this food group have a greater protein percentage. In the same way, at most 20% of all foods we analyzed have a lower protein ratio. With a protein/calorie ratio of 5%, this food has a mild level of protein (it has the same degree as foods like marshmallows, olives and applesauce). 2% of your daily recommended value of protein will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Garden Vegetable Low in Carbs Gourmet Tortillas (Tumaro's), Atkins Advantage Chocolate Chip Granola Bar (Atkins), Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, this food has a meager amt of saturated fat compared to foods in the same food group (breads and cereals). In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. This specific food has the same amt of saturated fat as foods like oysters, water chestnuts and rum at 0 g for every 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Sweet Enough Flakes'N Strawberries Cereal (Newman's Own), Lowfat Mixed Berry Granola Cereal (Trader Joe's), Spinach Bagel (Big Apple Bagels)

  • How much sodium are in 1 serving?

    Having a mild degree of sodium with a sodium/calorie ratio of 37.5%, it has the same amount as juice, greek yogurt and ice pop. Compared to foods in the same food group, this item has a meager amt of sodium. In this case, approximately 92 percent of foods in this food group have a greater sodium ratio. Similarly, only 19 percent of all foods in our entire system have a lower sodium/calories percentage. For a healthy individual, 30 mg is 1.25% of your recommended limit per day of sodium.

    Overall Score

    Modest

    Alternatives: Quick Farina Hot Cereal (Great Value), Instant Hot Cereal (Cream of Wheat), Veggie Delight Wrap (Great Steak & Potato Company)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar percentage. In the same way, just 0 percent of all foods in our database have a lower sugar/calories percentage. For a healthy female, 0 g is 0% of your recommended limit per day. Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as olive oil, poached eggs and bacon.

    Overall Score

    Low

    Alternatives: Yellow Corn Grits Hot Cereal (Arrowhead Mills), Soft Taco Fat Free Tortillas (La Banderita), Extreme Wellness Tomato Basil Tortillas (Ole)