How many calories are in Bush's Best White Hominy

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it has the same amount of calories as 1.17 Large Onion yellow onion, 1.79 cups of red bell pepper (finely chopped), and 10.0 stalks celery (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs with a carbs/calorie ratio of 80%, it is around the same degree as salsa, vegetable melons and frostings. This food has less carbs than about 22 percent of all foods in our database. Likewise, compared to foods in the same food group (other), this specific food has a stiff quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 24 percent of other foods. 4.67% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Honey Cured Bacon (The Counter), Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best), BBQ Flavor Pork Skins (Lance)

  • How much cholesterol are in 1 serving?

    This item has a meager amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. In the same way, approximately 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as frostings, toppings and polenta. For most people, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Asian Teriyaki (Lightlife Foods), Hazelnut Coffee Creamer (Food Lion), French Vanilla Shake (Medifast)

  • How much fiber are in 1 serving?

    16% of your daily recommended value of fiber will be fulfilled by this specific serving size. Compared to foods in the same food group (other), this food has a very high amount of fiber. In this case, roughly 95 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, nearly 5 percent of all foods in our system have a greater ratio of fiber to calories. Having a very high degree of fiber with a fiber/calorie ratio of 5.71%, it contains the same degree as lentils, prunes and cereal bars.

    Overall Score

    Very High

    Alternatives: Exotic Stir Fry Mix (Fresh & Easy), Organic Fruit Wrap - Apple Strawberry (Trader Joe's), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much protein are in 1 serving?

    1 g is 2% of your DRV (Daily Recommended Value) for most people. With a protein/calorie ratio of 5.71%, this item has a typical level of protein (it has the same quantity as foods like salad dressing, mayonnaise and frostings). Compared to foods in its food group, this item has a fair amt of protein. In this case, within its own food group, this item has less protein than nearly 65% of other foods. Similarly, nearly 76 percent of all foods among all food groups have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Light Vanilla Creme Nutritional Shake (Muscle Milk), Home Style Beefless Tips (Gardein), Atkins Advantage Creamy Vanilla Shake (Atkins)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like rice cakes, strawberries and chickpeas containing 0 g per 300 calories, which is a minute amount. Compared to foods in its food group, this food has a meager quantity of saturated fat. Here, within its own food group, this food has less saturated fat than around 100% of other foods. Likewise, this specific food has less saturated fat than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Figure 8 Go Easy! Vanilla Protein Shake (Arbonne), Instant Breakfast No Sugar Added Milk Chocolate (Carnation), 100% Stone Ground Whole Grain White Cornmeal (Bob's Red Mill)

  • How much sodium are in 1 serving?

    For most people, 530 milligrams is 22.08% of your DRV (Daily Recommended Value). This specific food has a inordinate amt of sodium compared to foods in the same food group (other). In this case, around 95 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, around 95% of all foods in our system have a lower ratio of sodium to calories. Having a excessive amount of sodium with a sodium/calorie ratio of 757.14%, it contains the same amt as roast beef, broth and pickles.

    Overall Score

    Very High

    Alternatives: Arctic Rush All Flavors (Large) (Dairy Queen), Plantain Chips (Southern Grove), Complete Whole Food Health Optimizer - Vanilla Chai (Vega)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like blue cheese, corn chips and mozzarella cheese with a sugar/calorie ratio of 0%, which is a miniscule amount. 0 g is 0% of your daily recommended value for a healthy individual. Compared to foods in the same food group (other), this specific food has a minimum amt of sugar. In this case, at most 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, this food has less sugar than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Probolic SR Protein (MHP), Lean Pro Matrix - Vanilla Ice cream (Next Level Nutrition), be-Infused Lean Protein & Fiber - Tropical Fruit (GNC)