How many calories are in Klondike White House Cherry Ice Cream Bars

250Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 250
  • Fat: 14g
  • Carbs: 31g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (250 kcal) are in 1 bar - it is equivalent to 0.36 square nut and honey waffle, 1.17 muffin banana nut muffin, and 308.64 g of popsicle.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    10.33% of your daily recommended consumption of carbs will be filled by this specific serving size. Compared to foods in its food group, this item has a fair amount of carbs. In this case, within its own food group, this item has less carbs than around 72% of other foods. Similarly, almost 47 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a considerable quantity of carbs with a carbs/calorie ratio of 49.6%, it contains the same amount as tortellini, fajitas and corn chips.

    Overall Score

    Moderate

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a average amt of cholesterol. Here, within its own food group, this item has less cholesterol than about 47% of other foods. Likewise, about 46 percent of all foods in our entire database have a greater cholesterol ratio. 3.33% of your recommended limit per day will be fulfilled by 1 serving. Having a reasonable quantity of cholesterol containing 20 milligrams for every 500 calories, it has the same amount as mustard, oranges and waffles.

    Overall Score

    Moderate

    Alternatives: Rocky Road, Peachberry Pie (Slice) (Eat'n Park), Peanut Butter Creme Sandwich Cookies (Back to Nature)

  • How much fiber are in 1 serving?

    Around 62 percent of all foods in our entire database have a greater fiber/calories percentage. Likewise, this specific food has a fair amt of fiber compared to foods in the same food group. Here, about 53 percent of foods in this food group have a greater fiber/calories ratio. 4% of your daily recommended consumption will be achieved by 1 serving. Having a respectable quantity of fiber with a fiber/calorie ratio of 0.4%, it is around the same amt as dumplings, lamb chops and sushi.

    Overall Score

    Moderate

    Alternatives: Fudgsicle No Sugar Added Fudge Bars (Popsicle), No Sugar Added Fudge Bars (Healthy Choice), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O)

  • How much protein are in 1 serving?

    This food has less protein than nearly 80% of all foods in our database. In the same way, this food has a ample amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than about 64% of other foods. 6% of your recommended limit per day of protein will be filled by this food/serving size. Having a decent amt of protein with 4.8 g for every 400 calories, it is around the same amount as juice, vodka and relish.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 39.6%, it contains the same quantity as sundaes, swiss cheese and mexican cheese. Compared to foods in the same food group, this food has a very high amt of saturated fat. In this case, roughly 95% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, around 5 percent of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Bite Size Brownies (Joseph's), Peanut Butter Cookies (Pamela's Products), Peeps (Peeps)

  • How much sodium are in 1 serving?

    3.12% of your daily limit will be achieved by this specific serving size. This item has the same quantity of sodium as foods like marshmallows, orange juice and walnuts with a sodium/calorie ratio of 30%, which is a below average amount. Compared to foods in the same food group, this specific food has a modest quantity of sodium. In this case, within its own food group, this specific food has less sodium than nearly 79% of other foods. In the same way, this food has less sodium than about 84% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Hill Country Peach Champagne Sorbetto (Talenti), Pixy Sticks (Wonka), Cinnamon Twist (Kolache Factory)

  • How much sugars are in 1 serving?

    For a healthy female, 25 g is 62.5% of your recommended limit per day. Compared to foods in the same food group (sweets), this specific food has a unreasonable degree of sugar. In this case, within its own food group, this specific food has less sugar than around 38% of other foods. In the same way, roughly 78% of all foods in our database have a lower sugar/calories percentage. This specific food has the same degree of sugar as foods like yam, water chestnuts and cereal with a sugar/calorie ratio of 40%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Ice Cream Cups (Equality), Pralines 'n Cream Smooth & Creamy Hard Candy (Baskin-Robbins)