How many carbs are in Mountain Dew White Out

170Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 170
  • Fat: 0g
  • Carbs: 46g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 can - it is equivalent to 10.62 cups of garden cress, 0.5 lbs of parsnips (raw), and 2.12 tsp ancho chili powder.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 108.24%, it has the same amt as blueberries, relish and cranberry juice. 15.33% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has a very high amt of carbs compared to foods in the same food group (most beverages). Here, about 92 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 95 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Trop-A-Rocka (Snapple), Pike Place Roast (Tall) (Starbucks), Light Sugar Free Orangeade (Tropicana)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like naan, granola and frozen drinks with a cholesterol/calorie ratio of 0%, which is a limited amount. 0% of your recommended limit per day will be achieved by this food/serving size. This specific food has a minute amount of cholesterol compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, merely 0% of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Blue Energy - Wild Berry (Blue Sky), Caffe Americano (Small) (Au Bon Pain), Strawberry Soda (Jarritos)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a tiny amount of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, nearly 100% of all foods in our system have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this food has a low level of fiber (it has the same amount as foods like mussels, swiss cheese and swordfish). 0 g is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Clover Valley), 100% Vegetable Juice (Clover Valley), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a small amount of protein. Here, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this food has less protein than around 100 percent of all foods we analyzed. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a meager quantity of protein containing 0 grams for every 300 calories, it has the same degree as applesauce, cherry pie and cranberries.

    Overall Score

    Low

    Alternatives: Skinny Caramel Latte (Short) (Starbucks), Skinny Cinnamon Dolce Latte (Short) (Starbucks), Skinny Cinnamon Dolce Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as vinegar, figs and trail mix. Just 0 percent of all foods in our system have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group (most beverages), this item has a meager amt of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Acai Energy Drink (Bom Dia), Strawberry Banana Daiquiri (Longhorn Steakhouse), Nonfat Cappuccino (Short) (Starbucks)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a moderate amount of sodium. In this case, about 43 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, only 18% of all foods in our database have a lower sodium/calories percentage. Having a typical amount of sodium with a sodium/calorie ratio of 35.29%, it contains the same degree as blueberries, sundaes and hemp milk. 60 milligrams is 2.5% of your daily recommended intake for most men and women.

    Overall Score

    Modest

    Alternatives: Pomegranate Raspberry Green Tea (Stash), Single Malt Scotches (Red Lobster), Raspberry Margarita (Red Lobster)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a very high degree of sugar. In this case, about 5 percent of foods in this food group have a greater sugar ratio. Similarly, this item has less sugar than approximately 5 percent of all foods in our entire database. Having a very high amt of sugar with a sugar/calorie ratio of 108.24%, it is around the same quantity as frostings, brown sugar and bananas. 115% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Zero Carb (Rockstar Inc), Michelada, Green Tea (The Coffee Bean and Tea)