1 Tsp Of White Pepper Nutritional Analysis and Facts

7Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 7
  • Fat: 0.05g
  • Carbs: 1.65g
  • Protein: 0.25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories are in 1 tsp - it has an equal amount of calories as 0.28 tbsp caesar dressing, 0.1 tbsp ranch dressing, and 0.35 tbsp paprika (smoked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a unreasonable amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than almost 20% of other foods. In the same way, about 91% of all foods we analyzed have a lower carbs ratio. With a carbs/calorie ratio of 94.29%, this specific food has a very high level of carbs (it has the same amt as foods like juice, oranges and crispbread). 1.65 g is 0.55% of your daily recommended consumption of carbs for a healthy person.

    Overall Score

    Very High

    Alternatives: Sugar Free Maple Syrup (Log Cabin), All Natural Pure Vegetable Oil (Crisco), Mighty Caesar Dressing (Renee's Gourmet)

  • How much cholesterol are in 1 serving?

    This specific food has a meager amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. In the same way, at most 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. 0 milligrams is 0% of your daily recommended value for a healthy individual. Having a minute quantity of cholesterol at 0 mg for every 300 calories, it contains the same amt as granola, fruit and rice noodles.

    Overall Score

    Low

    Alternatives: Light Maple Syrup (Aunt Jemima), Roasted Garlic Hummus (Marketside), Marsala Marinade

  • How much fiber are in 1 serving?

    2.4% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a immense degree of fiber containing 42.86 grams per 500 calories, it has the same amount as brussels sprouts, cereal bars and coleslaw. This food has less fiber than roughly 5 percent of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a vast amount of fiber. In this case, almost 95 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Original Sauce (City Barbeque), Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's), Hot Pepper Garlic Pasta Sauce (Delallo)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a very high amt of protein. In this case, within its own food group, this food has less protein than nearly 13 percent of other foods. Similarly, almost 52 percent of all foods among all food groups have a lower protein/calories ratio. 0.5% of your recommended limit per day will be met by this food/serving size. Having a fair degree of protein with a protein/calorie ratio of 14.29%, it has the same amount as caesar dressing, toppings and cream.

    Overall Score

    Moderate

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Pico de Gallo (Red Lobster), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 1.93%, this item has an average level of saturated fat (it has the same amt as foods like pasta, gelatin and walnuts). This food has a fair amount of saturated fat compared to foods in the same food group. In this case, around 49 percent of other foods in this food group have a lower saturated fat ratio. Similarly, almost 31 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Cranberry Walnut Relish (Boston Market), Dave's BBQ Sauce, Cinnamon Applesauce (Jewel)

  • How much sodium are in 1 serving?

    Having a trivial amt of sodium containing 0 mg for every 100 calories, it has the same amount as dates, oranges and pine nuts. For a healthy individual, 0 mg is 0% of your daily recommended limit. Compared to foods in its food group, this food has a inconsiderable amount of sodium. Here, just 0% of other foods in this food group have a lower sodium percentage. Likewise, at most 0% of all foods in our entire system have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: 100% Pure Natural Corn Oil (Wesson Oil), Sweet'N Low Sugar Substitute (Jack in the Box), Sucanat (Whole Foods Market)