How many calories are in Whataburger White Peppered Gravy

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.24 oz wheat germ oil, 0.03 cups of coconut vegetable oil, and 1.71 tbsp light ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 8 g is 2.67% of your recommended limit per day. This food has a average amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, almost 48% of foods in this food group have a greater ratio of carbs to calories. In the same way, this item has less carbs than almost 49 percent of all foods in our system. Having a fair degree of carbs at 26.67 g per 200 calories, it has the same degree as chicken, tortilla chips and chowders.

    Overall Score

    Moderate

    Alternatives: Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's), Horseradish Mustard (Ralphs), Roasted Garlic Oil (Stonewall Kitchen)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended consumption of cholesterol. This specific food has the same amount of cholesterol as foods like falafel, soy nuts and grapes containing 0 mg per 500 calories, which is a meager amount. Compared to foods in its food group, this specific food has a small amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Likewise, approximately 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mom's Chocolate Chip Meringues, Sesame Oriental Dressing (Friendly's), Champagne Vinaigrette (Signature Cafe)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial quantity of fiber. Here, just 0 percent of other foods in this food group have a lower fiber percentage. Similarly, around 100 percent of all foods in our entire database have a greater fiber/calories percentage. 0% of your daily recommended value will be met by this food/serving size. With a fiber/calorie ratio of 0%, this item has a inconsiderable level of fiber (it has the same quantity as foods like toast, eggs and fish oil).

    Overall Score

    Low

    Alternatives: Creamy Spinach Dip (Tostitos), Hummus 40 Spices (Tribe), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be achieved by this specific serving size. Having a meager amount of protein with a protein/calorie ratio of 0%, it is around the same degree as olives, brown sugar and cranberries. Compared to foods in the same food group, this specific food has a poor quantity of protein. In this case, within its own food group, this specific food has less protein than roughly 100% of other foods. Similarly, this specific food has less protein than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Tender Moose, Black Bean Dip (Desert Pepper Trading Co), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a immoderate quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 20 percent of other foods. In the same way, around 69% of all foods we analyzed have a lower saturated fat percentage. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 15%, it has the same quantity as taco salad, meatloaf and turnover.

    Overall Score

    High

    Alternatives: Tomato Ketchup (No Salt Added) (Hunt's), Pickled Garlic, Quick Pour Fondant Icing

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a above average quantity of sodium. Here, within its own food group, this item has less sodium than approximately 25% of other foods. Similarly, this item has less sodium than almost 6% of all foods we analyzed. 421 mg is 17.54% of your daily limit for a healthy male. With a sodium/calorie ratio of 701.67%, this food has a very high level of sodium (it has the same amt as foods like blue cheese, hot dogs and sodas).

    Overall Score

    Very High

    Alternatives: Sugar Free Imitation Honey (HoneyTree's), Organic Mango Applesauce (Woodstock Farms), Strawberry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    With 13.33 grams for every 400 calories, this item has an average level of sugar (it has the same degree as foods like eel, gravy and roast turkey). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a considerable amount of sugar. In this case, almost 56% of foods in this food group have a greater sugar percentage. Similarly, roughly 44 percent of all foods in our entire system have a greater sugar/calories percentage. 5% of your daily recommended intake of sugar will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: All Natural ''Just Peanuts'' Creamy Peanut Butter (President's Choice), Poultry Gravy (Boston Market), Canola Oil (Market Pantry)