How many carbs are in Archer Farms White Queso Dip

30Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 30
  • Fat: 2g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 30 calories (30 kcal), 1 serving has around the same quantity of calories as 1.36 tsp honey, 1.41 tbsp salsa con queso, and 37.97 g of applesauce with other fruits.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like horseradish, soy nuts and tacos containing 10 g per 100 calories, which is a considerable amount. Roughly 66 percent of all foods in our entire database have a greater carbs/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate amount of carbs. In this case, nearly 56 percent of foods in this food group have a greater ratio of carbs to calories. 1% of your daily limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals), Apricot Kernel Vegetable Oil, Vegetable Oil Spread (Roundy's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for most men and women. Having a minimum quantity of cholesterol with 0 mg per 100 calories, it is around the same quantity as mandarin oranges, ranch dressing and rice. Compared to foods in the same food group, this food has a meager amt of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol percentage. Likewise, this specific food has less cholesterol than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Mexican Jicama Snack, Balsamic Vinaigrette Dressing (Cardini's), Organic Roasted Garlic Pasta Sauce (Bella Terra)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a small amount of fiber. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than approximately 100% of all foods we analyzed. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same quantity as foods like eggs, rice and beer). 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Authentic Recipe Guacamole (Calavo), Light Deluxe French Salad Dressing (Wish-Bone), Traditional Mushroom Pasta Sauce (Best Choice)

  • How much protein are in 1 serving?

    Containing 6.67 g per 200 calories, this item has a moderate level of protein (it has the same degree as foods like candies, yam and ice cream cones). 2% of your daily limit will be filled by 1 serving. Almost 52% of all foods in our database have a greater ratio of protein to calories. In the same way, this item has a massive quantity of protein compared to foods in its food group. Here, almost 17% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Fat Free Onion Dip (Scotsburn), Tzatziki Sauce (Sprouts Farmers Market), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable degree of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this specific food has less saturated fat than almost 100 percent of all foods in our entire database. Having a small amt of saturated fat at 0 g per 500 calories, it is around the same quantity as horseradish, figs and potato salad.

    Overall Score

    Low

    Alternatives: Salsa Verde (1 oz) (Taco Cabana), Eggplant Hummus (Trader Joe's), Salsa (Chi-Chi's)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 733.33%, it is around the same amt as vegetables, greek salad and bisque. 9.17% of your daily recommended consumption of sodium will be met by 1 serving. Compared to foods in the same food group, this food has a above average degree of sodium. Here, nearly 76 percent of other foods in this food group have a lower sodium percentage. Likewise, this item has less sodium than about 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Organic Raspberry Fruit Spread (Cascadian Farm), Chives, Chili Oil (Sun Luck)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in its food group, this item has a reasonable amt of sugar. Here, approximately 44% of other foods in this food group have a lower sugar ratio. In the same way, almost 56% of all foods we analyzed have a lower sugar ratio. This specific food has the same quantity of sugar as foods like chilaquiles, burritos and pate with a sugar/calorie ratio of 13.33%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Yellow Deli Mustard (Jason's Deli), Buttermilk Ranch Dressing Mix (Tone's), Less Sodium Soy Sauce (Kikkoman)