How many calories are in White Sangria (Recipe)

11.67Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 11.67
  • Fat: 0.01g
  • Carbs: 2.98g
  • Protein: 0.11g

This recipe serves 32 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.25
Oranges 1 small 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 11 calories, 1 serving has around the same amt of calories as 0.01 cups of maple syrup, 1.06 tbsp worcestershire sauce, and 2.18 g of alfredo mix sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 5 percent of all foods in our entire system have a greater carbs ratio. Likewise, this recipe has a enormous amount of carbs compared to foods in its food group. Here, around 12 percent of foods in this food group have a greater ratio of carbs to calories. With a carbs/calorie ratio of 102.25%, this recipe has a extreme level of carbs (it has the same amount as foods like sweet potato, smoothies and applesauce). 0.99% of your recommended limit per day will be fulfilled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Ranch Dipping Sauce (Domino's Pizza), Real Mayonnaise with Omega 3 (Best Foods), Lite Caesar Dressing

  • How much cholesterol are in 1 serving?

    This recipe has the same amt of cholesterol as foods like juice, potato skins and taco shells with 0 mg per 600 calories, which is a limited amount. Compared to foods in the same food group, this recipe has a insubstantial amt of cholesterol. In this case, within its own food group, this recipe has less cholesterol than roughly 100 percent of other foods. Likewise, approximately 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. 0 milligrams is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Light Italian Dressing (Riverton Valley), Honey Mustard Dressing (Eating Right), Easy Creamed Cauliflower

  • How much fiber are in 1 serving?

    This recipe has a high amt of fiber compared to foods in the same food group. Here, around 16% of foods in this food group have a greater ratio of fiber to calories. Similarly, roughly 84% of all foods among all food groups have a lower fiber percentage. 1.12% of your daily limit of fiber will be fulfilled by 1 serving of this recipe. This recipe has the same amount of fiber as foods like okra, figs and soy nuts containing 4.82 g for every 200 calories, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Summer Strawberry Applesauce (Mott's), Fat Free Ranch Dressing (Denny's), Applesauce - natural unsweetened

  • How much protein are in 1 serving?

    At most 17% of all foods in our entire system have a lower protein percentage. On the other hand, compared to foods in its food group, this recipe has a excellent quantity of protein. Here, around 38 percent of foods in this food group have a greater ratio of protein to calories. 0.11 g is 0.22% of your daily recommended consumption of protein for a healthy person. Having an acceptable degree of protein containing 1.91 g per 200 calories, it contains the same quantity as red wine, fruit cocktail and root beer.

    Overall Score

    Modest

    Alternatives: Fat Free Salsa Dip (Scotsburn), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like lentils, radishes and trail mix with a saturated fat/calorie ratio of 0.14%, which is a considerable amount. Around 29 percent of all foods in our database have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this recipe has a moderate amount of saturated fat. Here, nearly 52% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Dulce De Leche (Stonewall Kitchen), Apricot Preserves (Great Value), Organic Balsamic Vinegar (Newman's Own)

  • How much sodium are in 1 serving?

    This recipe has the same degree of sodium as foods like honey, brazil nuts and rum with 0 milligrams for every 300 calories, which is a miniscule amount. Compared to foods in its food group, this recipe has a minute amount of sodium. Here, only 0 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this recipe has less sodium than nearly 100 percent of all foods in our system. 0% of your daily limit will be met by this recipe.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (Blue Dragon), Infused Avocado Oil & Lemon (Olivado), Strawberry Spreadable Fruit (Ralphs)

  • How much sugars are in 1 serving?

    For most individuals, 2.7 grams is 6.75% of your DRV (Daily Recommended Value) of sugar. At 115.61 grams for every 500 calories, this recipe has a inordinate level of sugar (it has the same quantity as foods like yogurt, barbecue sauce and carrots). This recipe has less sugar than around 5% of all foods we analyzed. In the same way, this recipe has a enormous amount of sugar compared to foods in the same food group. In this case, about 93% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Mongo BBQ Sauce (Genghis Grill), Au Jus Gravy Mix (Lawry's), Garlic & Herb Seasoning (No Salt No MSG) (Tone's)