How many calories are in Kroger White Shrimp

120Calories

Per Serving

Number of Calories: Based on 7 shrimp serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 1g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 7 shrimp - it is equivalent to 0.69 fillet cooked flounder, 5.45 small fried battered clams, and 1.19 tail steamed or boiled lobster.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a meager amount of carbs containing 4.17 g for every 500 calories, it is around the same amt as muenster cheese, fish oil and string cheese. Almost 93 percent of all foods among all food groups have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a fair quantity of carbs. In this case, almost 66% of foods in this food group have a greater ratio of carbs to calories. 0.33% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Pacific Red Snapper Fillet, Wild Albacore Tuna (Wild Planet), Sea Salt & Roasted Garlic Mahi (Inland Market)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this item has a inordinate degree of cholesterol. Here, within its own food group, this item has less cholesterol than about 5 percent of other foods. Likewise, around 95% of all foods in our entire system have a lower cholesterol percentage. 50% of your daily recommended limit will be filled by this food/serving size. Having a very high amount of cholesterol with a cholesterol/calorie ratio of 125%, it is around the same quantity as lobster, pepperoni and shrimp.

    Overall Score

    Very High

    Alternatives: Cantonese Scallops (P.F. Chang's), Garlic-Grilled Jumbo Shrimp (Wood-Fire Grilled Shellfish) (Red Lobster), Imitation Crab Flakes (Great American Seafood)

  • How much fiber are in 1 serving?

    With 0 g for every 400 calories, this food has a trivial level of fiber (it has the same amount as foods like miso soup, egg yolks and provolone cheese). 0% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in the same food group (fish and seafood), this specific food has a low degree of fiber. Here, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Likewise, this food has less fiber than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Beer Battered Cod Filet (2 fillets), Spicy Shrimp Diavolo (Applebee's), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    For a healthy person, 23 grams is 46% of your daily recommended limit of protein. Having a high amount of protein with a protein/calorie ratio of 76.67%, it has the same amt as miso soup, mixed vegetables and turkey breast. Compared to foods in its food group, this item has a above average quantity of protein. Here, almost 20 percent of foods in this food group have a greater protein percentage. Likewise, nearly 95 percent of all foods in our entire database have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Panko Breaded Tilapia (Trident Seafoods), Chopped Clams in Clam Juice (Snow's), Fish Steaks in Soybean Oil with Hot Tobasco Peppers (Brunswick)

  • How much saturated fat are in 1 serving?

    Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as sushi, onion rings and mustard. Almost 100% of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (fish and seafood), this food has a meager quantity of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Traditional Style Pink Salmon (Chicken of the Sea), Pollock (Great American Seafood), SeaSations Entree ' Creamy Tuna Casserole (StarKist Foods)

  • How much sodium are in 1 serving?

    7.92% of your recommended limit per day will be met by 1 serving. Compared to foods in its food group, this item has a moderate amount of sodium. In this case, about 69% of foods in this food group have a greater sodium/calories ratio. Likewise, this food has less sodium than approximately 50% of all foods in our system. This specific food has the same amt of sodium as foods like lentils, granola bars and sweet rolls with a sodium/calorie ratio of 158.33%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's), Shrimp Vegetable Stir Fry (Leeann Chin), Hibachi Shrimp (Benihana)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended limit for a healthy male. Just 0% of all foods in our entire system have a lower sugar percentage. Likewise, compared to foods in its food group, this specific food has a small quantity of sugar. In this case, around 100 percent of foods in this food group have a greater sugar/calories percentage. With a sugar/calorie ratio of 0%, this food has a trivial level of sugar (it has the same degree as foods like oysters, bacon and gouda cheese).

    Overall Score

    Low

    Alternatives: Farm Raised Striper Fillets (Trader Joe's), Baked or Broiled Crab, Maryland Style Crab Cakes (Icelandic)