How many calories are in Trident White Spearmint Sugarless Gum

5Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 2 pieces - it has about the same amt of calories as 0.17 cups of habanero pepper ( cooked), 0.07 cups of eggplant (cooked), and 1.25 oz lettuce (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. This item has the same degree of carbs as foods like fish oil, herring and pepperoni with a carbs/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this food has a trivial degree of carbs. Here, within its own food group, this food has less carbs than almost 100% of other foods. Similarly, this item has less carbs than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 100 percent of all foods in our entire database. Likewise, this specific food has a insubstantial degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. 0 mg is 0% of your daily recommended value for a healthy male. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same degree as foods like wheat bread, soy milk and potato chips).

    Overall Score

    Low

    Alternatives: Clif C Fruit, Nuts & Sea Salt Bar - Apple (Clif Bar), Charged Bar (Snickers), Tropical Trail Mix (Naturally Select)

  • How much fiber are in 1 serving?

    Having a poor degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as quesadillas, herring and melt sandwiches. 0 g is 0% of your daily recommended value of fiber for a healthy male. Compared to foods in the same food group, this food has a meager degree of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, just 0% of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: ProteinFusion Bar (Metagenics), Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), Almond & Cranberry Protein Bar (Oskri Organics)

  • How much protein are in 1 serving?

    Having a poor amt of protein at 0 grams for every 300 calories, it has the same quantity as salad dressing, apple cider and olives. Approximately 100 percent of all foods in our entire system have a greater ratio of protein to calories. Similarly, this item has a minimum degree of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than approximately 100% of other foods. 0 g is 0% of your daily limit of protein for most people.

    Overall Score

    Low

    Alternatives: Grilled Double Down Sandwich (KFC), Premium Grilled Chicken Classic Sandwich (McDonald's), Breakfast Bar - Apple Cinnamon (Advocare)

  • How much saturated fat are in 1 serving?

    Containing 0 grams for every 600 calories, this specific food has a minimum level of saturated fat (it has the same amt as foods like couscous, clams and gnocchi). Compared to foods in its food group, this specific food has a meager amount of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Extra Thin Enriched Sandwich Bread (Holsum), Santa Fe Trail Mix (Best Choice), Blueberry Cereal Bars (Market Pantry)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a insubstantial amount of sodium. In this case, within its own food group, this item has less sodium than about 100 percent of other foods. Likewise, only 0 percent of all foods in our system have a lower ratio of sodium to calories. This item has the same degree of sodium as foods like chestnuts, watermelons and pine nuts at 0 mg per 500 calories, which is a inconsiderable amount. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Sours Gum (Ice Breakers), Jocalat German Chocolate Cake (Larabar), All Fruit Trail Mix (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as tahini, mackerel and fried chicken. This food has a limited amt of sugar compared to foods in the same food group. Here, about 100% of foods in this food group have a greater sugar/calories percentage. Likewise, this food has less sugar than about 100 percent of all foods in our system. For a healthy individual, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Spicy Salmon Rolls (Wegmans), Grilled Ham n' Swiss on Rye (Culver's), Grilled Cheese-A-Roo (Outback Steakhouse)