How many carbs are in 1 tsp of white sugar

16Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 16
  • Fat: 0g
  • Carbs: 4.2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 16 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 2.8 g of mole poblano sauce mix, 5.26 g of clover honey, and 1.81 g of canola, soybean and sunflower oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a extreme amount of carbs. In this case, within its own food group, this item has less carbs than about 7% of other foods. Similarly, this item has less carbs than almost 5 percent of all foods in our database. 1.4% of your recommended limit per day will be met by 1 serving. This food has the same degree of carbs as foods like berries, sauerkraut and apple juice with a carbs/calorie ratio of 105%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Deli Compliments - Wasabi Mustard (Dietz & Watson), Ranch Side Salad Dressing (Friendly's), All Vegetable Shortening (Crisco)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with 0 mg per 500 calories, it is around the same degree as cabbage, oranges and spinach. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy person. This item has a meager amount of cholesterol compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, merely 0 percent of all foods in our entire system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Baja Chipotle Marinade (Lawry's), Broccoli with Red Pepper, Medium Thick 'n Chunky Salsa Dips (Taco Bell)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a small amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 100 percent of all foods we analyzed have a greater fiber/calories ratio. 0 g is 0% of your daily recommended consumption for a healthy female. With a fiber/calorie ratio of 0%, this item has a tiny level of fiber (it has the same amount as foods like cream cheese, mustard and caesar dressing).

    Overall Score

    Low

    Alternatives: Chunky Salsa (Mild), Lite Cinnamon Apple Sauce (Musselman's), Southwest Taco Seasoning (Simply Organic)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. This item has a tiny amt of protein compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater protein ratio. Similarly, at most 0 percent of all foods we analyzed have a lower protein percentage. This item has the same degree of protein as foods like white wine, syrup and fruit punch containing 0 g for every 100 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Salsa Ranchera - Hot (La Victoria), Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same amount as foods like octopus, beans and crispbread). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 100% of other foods. Likewise, nearly 100% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Organics Primavera Pasta Sauce (Central Market), Sunset Sangria, Mint Jelly

  • How much sodium are in 1 serving?

    This specific food has a minimum amount of sodium compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower sodium ratio. Similarly, merely 0 percent of all foods in our entire system have a lower sodium ratio. 0 mg is 0% of your daily recommended limit for most people. Having a low quantity of sodium containing 0 mg per 200 calories, it has the same amt as blackberries, brown sugar and pine nuts.

    Overall Score

    Low

    Alternatives: Organic Sucanat (Wholesome Sweeteners), Sugar Free Red Raspberry Preserves (Great Value), Balsamic Vinegar (ShopRite)

  • How much sugars are in 1 serving?

    4.2 g is 10.5% of your DRV (Daily Recommended Value) for a healthy person. Having a high quantity of sugar with a sugar/calorie ratio of 105%, it has the same amount as ketchup, ice cream sodas and bananas. This item has a extreme degree of sugar compared to foods in its food group. In this case, about 5 percent of foods in this food group have a greater sugar/calories percentage. In the same way, about 95% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Maple Syrup (Log Cabin), Wild Sauce (Buffalo Wild Wings), Chunky Garlic Caesar Dressing & Dip (Litehouse Foods)