How many calories are in Blue Sky White Tea Soda Pomegranate

130Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 33g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1 can - it is equivalent to 481.48 g of beet greens (cooked), 4.48 small onion (sliced), and 4.06 cups of scallions (sliced, uncooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high degree of carbs. Here, within its own food group, this specific food has less carbs than nearly 20% of other foods. Likewise, this item has less carbs than almost 5 percent of all foods in our entire database. This specific food has the same amt of carbs as foods like raisins, litchis and pears with a carbs/calorie ratio of 101.54%, which is a excessive amount. 11% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Strawberry Orange Banana Drink Mix (Great Value), Sprite Zero Fountain (Small Cup) (Wendy's), Sugar Free Peach Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods among all food groups have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group, this item has a miniscule quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol percentage. At 0 mg per 100 calories, this item has a miniscule level of cholesterol (it has the same amount as foods like red potatoes, frostings and papayas). For most people, 0 mg is 0% of your daily recommended limit of cholesterol.

    Overall Score

    Low

    Alternatives: Green Tea Natural Raspberry Drink Mix (Crystal Light), Thai Tea Drink (Foco), Orange Soda (Sunkist)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most people. This specific food has the same degree of fiber as foods like red wine, teriyaki sauce and swordfish with a fiber/calorie ratio of 0%, which is a low amount. This specific food has a minimum amount of fiber compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater fiber percentage. Likewise, merely 0% of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Organic Tomato from Concentrate Juice (Campbell's), Sweet Ground Chocolate and Cocoa (Ghirardelli), V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. This item has a tiny amt of protein compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater protein ratio. Likewise, this specific food has less protein than approximately 100% of all foods we analyzed. Having a meager quantity of protein with 0 grams per 600 calories, it has the same amount as coffee creamer, brown sugar and pears.

    Overall Score

    Low

    Alternatives: BK Joe Tturbo Coffee (Small) (Burger King), Iced Coffee with Skim Milk (Dunkin' Donuts), BK Joe Regular Coffee (Small) (Burger King)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods in our system have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group, this food has a trivial quantity of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as jerky, sweetener and edamame.

    Overall Score

    Low

    Alternatives: Fat Free Strawberry Smoothie (Pathmark), Strawberry Smoothie (Eating Right), Slenderize - Cranberry Raspberry (Fuze)

  • How much sodium are in 1 serving?

    0.42% of your daily limit will be filled by this food/serving size. This specific food has a below average amt of sodium compared to foods in the same food group (most beverages). In this case, just 15 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, around 91% of all foods among all food groups have a greater sodium percentage. Having a miniscule amt of sodium at 46.15 milligrams per 600 calories, it is around the same amt as sweetener, gum and rum.

    Overall Score

    Low

    Alternatives: Manhattan with Whiskey (Red Lobster), Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Organic All Natural Cola (365)

  • How much sugars are in 1 serving?

    This item has a excessive quantity of sugar compared to foods in its food group. In this case, roughly 15% of foods in this food group have a greater ratio of sugar to calories. In the same way, around 5 percent of all foods in our entire system have a greater sugar ratio. Having a excessive quantity of sugar with a sugar/calorie ratio of 101.54%, it contains the same amt as kiwifruit, cherry tomatoes and iced coffee. 33 grams is 82.5% of your daily limit for most individuals.

    Overall Score

    Very High

    Alternatives: Strawberry Sunrise Smoothie (LifeCafe), Fresh Brewed Iced Tea (20 fl oz) (Jack in the Box), Chocolate Monkey Smoothie (24 oz) (Burgerville)