Calorie Content in Crystal Light White Tea with Natural Blueberry Flavor

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1/2 packet - it is equivalent to 0.19 portion yellow bell pepper, 0.02 cups of cooked yellow and white corn, and 11.36 g of white mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minimum quantity of carbs with a carbs/calorie ratio of 0%, it is around the same amount as fish oil, ground chicken and trout. 0 grams is 0% of your daily recommended consumption for a healthy female. This item has a meager amount of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than around 100% of other foods. Likewise, merely 0 percent of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Unsweetened Tea (32 ounces) (Zaxby's), On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light), Iced Brewed Coffee (Grande) (Starbucks)

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as rice cakes, pumpkins and champagne. This food has less cholesterol than about 100% of all foods we analyzed. Likewise, compared to foods in the same food group (most beverages), this specific food has a meager amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. 0% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: The Psycho, Green Apple Martini (Longhorn Steakhouse), Fruity Orange Gelatin

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This specific food has the same amount of fiber as foods like gelatin, champagne and syrup with a fiber/calorie ratio of 0%, which is a tiny amount. This item has a limited quantity of fiber compared to foods in the same food group (most beverages). Here, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, only 0 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Roundy's), Vegetable Cocktail Juice (Golden Crown), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy individual. This food has the same amount of protein as foods like ice pop, sweetener and italian dressing with a protein/calorie ratio of 0%, which is a limited amount. At most 0 percent of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (most beverages), this item has a tiny amount of protein. Here, within its own food group, this item has less protein than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Hunger Satisfaction (Crystal Light), Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Protein Drink Mix (Herbalife)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like pie crust, spinach and vinaigrette with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. At most 0 percent of all foods in our database have a lower ratio of saturated fat to calories. In the same way, this specific food has a miniscule amount of saturated fat compared to foods in the same food group (most beverages). In this case, nearly 100 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Light Beer (Bottle) (Olive Garden), Skinny Vanilli Smoothie (Right Size), The Perfect Margarita (Longhorn Steakhouse)

  • How much sodium are in 1 serving?

    0.21% of your daily recommended consumption will be achieved by 1 serving. Having a fair amt of sodium with a sodium/calorie ratio of 100%, it is around the same quantity as lattes, whole wheat biscuits and ground beef. Compared to foods in the same food group, this item has a inordinate quantity of sodium. Here, about 19 percent of foods in this food group have a greater ratio of sodium to calories. But, this specific food has less sodium than approximately 62 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Energy Drink - Lemon Lime (FRS), Disaronno Amaretto (Red Lobster), Sugar-Free Raspberry Energy Drink (Archer Farms)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like avocados, chimichangas and hash browns with a sugar/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended intake will be met by this specific serving size. This food has less sugar than about 100% of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a minimum quantity of sugar. Here, merely 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Texas Margarita (Longhorn Steakhouse), Iced Tea (Kid) (Schlotzsky's Deli), Hazelnut Coffee (Dunkin' Donuts)