Calorie Content in Edy's Whole Fruit Bars - Lime, Strawberry, Wild Berry

80Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 bar - it is equivalent to 13.33 slices lotus root, 285.71 g of birds eye steam fresh, and 6.15 oz dandelion greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 95 percent of all foods in our system have a lower carbs percentage. Likewise, compared to foods in its food group, this item has a extreme amount of carbs. Here, within its own food group, this item has less carbs than about 7% of other foods. With a carbs/calorie ratio of 100%, this item has a excessive level of carbs (it has the same quantity as foods like raspberries, grapefruits and sauerkraut). For most individuals, 20 grams is 6.67% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: NO Synthesize (VPX), Micronized Creatine Monohydrate (Now Sports), Fish Oil

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for a healthy female. Compared to foods in the same food group (other), this item has a low amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol percentage. In the same way, roughly 100 percent of all foods in our system have a greater cholesterol percentage. Containing 0 mg for every 300 calories, this food has a low level of cholesterol (it has the same degree as foods like papayas, ranch dressing and coconuts).

    Overall Score

    Low

    Alternatives: White Hot Chocolate (Small) (Dunkin' Donuts), Low Fat Choplets (Worthington Loma Linda), Fruit Flats - Strawberry (Wegmans)

  • How much fiber are in 1 serving?

    4% of your daily limit of fiber will be met by this food/serving size. This specific food has the same degree of fiber as foods like enchiladas, horseradish and brownies with a fiber/calorie ratio of 1.25%, which is a superb amount. This food has a exceptional quantity of fiber compared to foods in its food group. Here, almost 31 percent of foods in this food group have a greater fiber/calories ratio. In the same way, around 68% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Diet Mango Nectar (Goya), Veggie Munchees (Health is Wealth), Wok-Fried Luau Vegetables (Elephant Bar)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your recommended limit per day. Having a trivial quantity of protein with a protein/calorie ratio of 0%, it has the same degree as pineapples, ranch dressing and ketchup. This food has a minute quantity of protein compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater ratio of protein to calories. Similarly, around 100% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Shrimp Stirfry (Jehling), Vanilla Protein Shake (Arbonne), Nacho Crisps (NutriSystem)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same amt as foods like asparagus, litchis and snapper). This specific food has a limited amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. In the same way, at most 0 percent of all foods in our system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Apple Cider (Master Choice), Slim - Tropical Swirl (Advocare), Nectar Fuzzy Navel Flavored Whey (Syntrax)

  • How much sodium are in 1 serving?

    This item has less sodium than about 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a meager degree of sodium. Here, almost 100% of foods in this food group have a greater sodium/calories ratio. 0 milligrams is 0% of your daily recommended intake of sodium for a healthy individual. This item has the same amt of sodium as foods like raspberries, dates and chestnuts with a sodium/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Whipped Topping (Kraft), Soy Flour (Hodgson Mill), Dark Matter (MHP)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like most beverages, sorbet and beets with a sugar/calorie ratio of 95%, which is a inordinate amount. This food has a enormous amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than about 5% of other foods. Similarly, roughly 95 percent of all foods among all food groups have a lower ratio of sugar to calories. 19 grams is 47.5% of your daily recommended consumption of sugar for a healthy male.

    Overall Score

    Very High

    Alternatives: Dinner Vegetables (Champps), Gluten Free Moo Goo Gai Pan (P.F. Chang's), Non-Dairy Coffee Creamer (Great Value)