How many carbs are in El Mexicano Whole Jalapeno Peppers

5Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 5
  • Fat: 1g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories (5 kcal), 1 serving has an equal amt of calories as 4.2 g of artichoke hearts in oil, 0.71 tbsp horseradish, and 0.06 cob corn on the cob boiled, no butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended value of carbs will be fulfilled by this food/serving size. This food has a considerable quantity of carbs compared to foods in the same food group. Here, nearly 56% of other foods in this food group have a lower ratio of carbs to calories. Likewise, nearly 78% of all foods in our database have a lower ratio of carbs to calories. Having a unreasonable quantity of carbs with a carbs/calorie ratio of 80%, it has the same degree as hominy, roasted potatoes and granola.

    Overall Score

    High

    Alternatives: Olives (Giant Eagle), Stuffed Olives (Clover Valley), Cornichons Pickled Gherkins (Maille)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended intake of cholesterol will be filled by 1 serving. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 100%, it has the same quantity as ribs, roast turkey and string cheese. Compared to foods in the same food group (vegetables), this specific food has a very high degree of cholesterol. In this case, almost 95 percent of other foods in this food group have a lower cholesterol ratio. In the same way, nearly 5% of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Gold Emblem Mediterranean Blend (CVS), Seasoned Mixed Greens (Allens), Vegetables Only (Yoshinoya)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a very high degree of fiber. Here, approximately 5 percent of foods in this food group have a greater fiber/calories percentage. Likewise, approximately 95 percent of all foods we analyzed have a lower fiber ratio. This specific food has the same amount of fiber as foods like brussels sprouts, prunes and stir frys with 20 g per 100 calories, which is a very high amount. 1 g is 4% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Very High

    Alternatives: Select Whole Green Beans (Green Giant), Blue Lake Cut Green Beans (Piggly Wiggly), Canned Peas and Carrots (Meijer)

  • How much protein are in 1 serving?

    This specific food has a whopping quantity of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than around 5 percent of other foods. In the same way, this item has less protein than around 5 percent of all foods we analyzed. This item has the same amount of protein as foods like grilled chicken, mackerel and fajitas with a protein/calorie ratio of 80%, which is a massive amount. For a healthy person, 1 g is 2% of your recommended limit per day of protein.

    Overall Score

    Very High

    Alternatives: Leaf Spinach (Hill Country Fare), Vegetable Medley (Mann's Sunny Shores), Cauliflower, Broccoli and Carrots (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Having a limited degree of saturated fat at 0 g per 200 calories, it has the same degree as french dressing, most soups and cereal bars. Compared to foods in the same food group (vegetables), this specific food has a minute amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. In the same way, this item has less saturated fat than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Baby Bella Mushrooms (Giorgio), Canned Whole Kernel Corn (Albertsons), Cucumber Sunomono

  • How much sodium are in 1 serving?

    Around 95 percent of all foods we analyzed have a lower sodium/calories ratio. Similarly, compared to foods in its food group, this food has a steep degree of sodium. In this case, approximately 95% of other foods in this food group have a lower ratio of sodium to calories. 250 milligrams is 10.42% of your daily recommended intake of sodium for most people. This specific food has the same amount of sodium as foods like asparagus, kale and curries with a sodium/calorie ratio of 5000%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sweet Butter Tender Lettuce Mix (Fresh Express), Organic Pea Shoots (Trader Joe's), Romaine Lettuce Shrink-wrap (Tanimura & Antle)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like parmesan cheese, avocados and provolone cheese with a sugar/calorie ratio of 0%, which is a meager amount. Around 100% of all foods in our entire database have a greater sugar/calories percentage. Likewise, this food has a meager amount of sugar compared to foods in the same food group. Here, roughly 100 percent of foods in this food group have a greater sugar ratio. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Spinach (Fresh Express), Spinach Tender Lettuce Mix (Fresh Express), Corn Beverage