How many calories are in Great Value Whole Jalapenos

10Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 pieces - it has around the same quantity of calories as 0.1 lbs of spinach, 0.8 cups baby spinach, and 0.09 lbs of green cabbage (cooked, cored and cut into 8 wedges).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a mild degree of carbs. Here, within its own food group, this food has less carbs than almost 87% of other foods. In the same way, almost 66% of all foods we analyzed have a greater ratio of carbs to calories. 1 g is 0.33% of your daily recommended limit of carbs for most people. This item has the same amount of carbs as foods like ice cream cones, veggie burgers and chips with a carbs/calorie ratio of 40%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Leafy Lettuce (Jason's Deli), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a minimum amount of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, approximately 100 percent of all foods in our entire database have a greater cholesterol ratio. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same quantity as foods like crackers, toppings and jams). 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Enoki Mushrooms (Frieda's), Hot Mixed Pickles (Bick's), Roasted Asparagus and Mushrooms

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a vast degree of fiber. Here, roughly 15 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than around 5% of all foods in our entire database. 1 grams is 4% of your daily recommended limit for a healthy male. This item has the same degree of fiber as foods like celery, cauliflower and gum with 10 g per 100 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Asparagus Spears (Pictsweet), Organic Baby Arugula Clamshell (Fresh Express), Brandywine Whole Mushrooms (Giorgio)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a immense amt of protein. Here, within its own food group, this item has less protein than almost 10% of other foods. Similarly, roughly 90% of all foods in our system have a lower protein/calories percentage. With 10 g per 100 calories, this specific food has a whopping level of protein (it has the same amt as foods like chimichangas, corned beef and edamame). 1 g is 2% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Premium Petite Whole Green Beans (Hanover), Steams in the Bag - Asparagus Spears (Safeway), Frozen Edamame - Soybeans in Pods (Seapoint Farms)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as papayas, sweetener and cereal. This item has less saturated fat than almost 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this food has a meager degree of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Lemony Cucumbers, Way Easy Pizza Sauce/Bread Stick Dip, Texas Caviar II

  • How much sodium are in 1 serving?

    Having a very high amount of sodium containing 2900 milligrams for every 100 calories, it is around the same degree as gumbo, cucumbers and ham. Compared to foods in the same food group, this specific food has a enormous degree of sodium. Here, around 95 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 95 percent of all foods we analyzed have a lower sodium/calories ratio. 12.08% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Baby Summer Squash (Melissa's), Dried Wood Ear Mushrooms (Frieda's), Frozen Green Beans (Harris Teeter)

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your daily recommended limit for a healthy person. Having an above average degree of sugar with a sugar/calorie ratio of 40%, it is around the same amount as salsa, soy milk and granola bars. Compared to foods in the same food group (vegetables), this food has a moderate-high degree of sugar. Here, about 72% of other foods in this food group have a lower sugar percentage. Likewise, nearly 22 percent of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Blackeye Peas (Hanover), Dried Wood Ear Mushrooms (Frieda's), Canned Spinach (Kroger)