How many calories are in Woodstock Farms Whole Organic Strawberries

50Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 3/4 cup - it is the same (calorie-wise) to 4.55 oz celery (cooked), 50.0 large leaf lettuce, and 0.39 lbs of broccoli leaves.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amount as foods like carrots, most seasonings and pine nuts). This food has less cholesterol than about 100 percent of all foods in our entire database. Likewise, this food has a meager degree of cholesterol compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower cholesterol percentage. 0 milligrams is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Clementine Oranges (Albertsons), Banana (Chiquita), Bing Cherries

  • How much saturated fat are in 1 serving?

    Having a insubstantial amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as peaches, macaroni and grits. This item has a miniscule amount of saturated fat compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, about 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Cranberries & Glazed Walnuts (Fresh Gourmet), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Pineapples (Sunsweet)

  • How much sodium are in 1 serving?

    Having a minimum degree of sodium with a sodium/calorie ratio of 0%, it has the same amount as red wine, shallots and oranges. 0% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group, this item has a meager degree of sodium. In this case, about 100 percent of foods in this food group have a greater sodium percentage. Likewise, at most 0 percent of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Frozen Strawberries (Southern Home), Blackberries (Great Value), Yellow Seedless Watermelon

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended intake for a healthy female. This specific food has the same amt of protein as foods like jalapenos, mashed potatoes and blueberry pie with a protein/calorie ratio of 8%, which is a favorable amount. About 35 percent of all foods we analyzed have a lower ratio of protein to calories. On the other hand, compared to foods in the same food group, this food has a high amount of protein. In this case, about 87 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Triple Berry Blend (Season's Choice), Whole Strawberries (Publix), Plump & Juicy Whole Strawberries (Publix)

  • How many carbs are in 1 serving?

    4.33% of your daily recommended value of carbs will be filled by 1 serving. Having a inordinate quantity of carbs with a carbs/calorie ratio of 104%, it contains the same degree as sweetener, chutney and jams. Compared to foods in the same food group, this item has a extreme amount of carbs. In this case, within its own food group, this item has less carbs than around 14 percent of other foods. Similarly, this specific food has less carbs than approximately 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Avocado Halves (Trader Joe's), Sliced Avocado (Jason's Deli)

  • How much fiber are in 1 serving?

    Having a high degree of fiber with a fiber/calorie ratio of 4%, it has the same quantity as corn, whole wheat breads and vegetable juice. 2 grams is 8% of your daily recommended intake of fiber for a healthy person. This item has a fine amt of fiber compared to foods in the same food group. Here, almost 73% of other foods in this food group have a lower fiber percentage. Likewise, this food has less fiber than nearly 7 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Frozen Strawberries (Southern Home), Avocado Halves (Trader Joe's), Unsweetened Whole Frozen Strawberries (Meijer)

  • How much sugars are in 1 serving?

    This specific food has a moderate amount of sugar compared to foods in its food group. In this case, nearly 61 percent of foods in this food group have a greater sugar ratio. Yet, this food has less sugar than around 8% of all foods in our entire database. For a healthy female, 9 grams is 22.5% of your daily recommended value. This specific food has the same degree of sugar as foods like barbecue sauce, melons and sauerkraut with a sugar/calorie ratio of 72%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Bing Cherries (Melissa's), Pepper Pals Side Mandarin Oranges (Chili's), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse)