How many calories are in Full Circle Whole Psyllium Husk

5Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 tsp - it is equivalent to 0.09 oz breadfruit seeds, 0.02 oz premium deluxe whole macadamia nuts, and 0.05 oz sesame flour seeds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like mandarin oranges, fruit punch and sodas with 60 g per 200 calories, which is a excessive amount. 1.5 grams is 0.5% of your recommended limit per day for most people. Roughly 95% of all foods in our system have a lower ratio of carbs to calories. Likewise, this food has a excessive degree of carbs compared to foods in the same food group. In this case, around 95% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Roasted Salted Pumpkin Seeds (Valued Naturals), Walnuts (Kirkland Signature), Shelled Walnuts (Diamond of California)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like whole wheat bagels, cobbler and beets containing 0 mg per 200 calories, which is a meager amount. 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy male. Almost 100 percent of all foods among all food groups have a greater cholesterol/calories percentage. Likewise, compared to foods in the same food group (nuts and seeds), this item has a limited degree of cholesterol. Here, within its own food group, this item has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Butter Toffee Glazed Flavored Sliced Almonds (Almond Accents), Nutty Wheat Bread, Ranch Style Flavored Sliced Almonds (Almond Accents)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like red potatoes, vegetables and sauerkraut with 60 grams per 200 calories, which is a very high amount. Roughly 95% of all foods in our entire system have a lower fiber/calories ratio. In the same way, compared to foods in the same food group (nuts and seeds), this specific food has a very high amount of fiber. In this case, within its own food group, this specific food has less fiber than nearly 5 percent of other foods. 6% of your daily limit of fiber will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Cocoa Roast Almonds 100 Calorie Pack (Emerald), Whole Water Chestnuts (Dynasty), Sunflower Rounds (Mestemacher)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial amt of protein. Here, within its own food group, this food has less protein than around 100 percent of other foods. Similarly, this food has less protein than around 100% of all foods in our database. This item has the same degree of protein as foods like juice, lemonade and cranberries with a protein/calorie ratio of 0%, which is a poor amount. For a healthy male, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies

  • How much sodium are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended value. Only 0 percent of all foods in our database have a lower sodium/calories percentage. Likewise, this specific food has a minute amount of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than approximately 100 percent of other foods. Having a inconsiderable amt of sodium with 0 mg for every 600 calories, it is around the same quantity as raspberries, strawberries and plums.

    Overall Score

    Low

    Alternatives: Dark Chocolate Almonds (Trader Joe's), Unsalted Peanuts (Kroger), Lotus Seeds

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be met by 1 serving. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same quantity as foods like blue cheese, carp and mozzarella cheese). Roughly 100 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a inconsiderable quantity of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Phil and Tony's Killer Caraway Beef Tenderloin, Dry Roasted Soynuts (Nature's Select), Whole Raw Almonds (Giant Eagle)