Nutritional Info in Burger King Whopper Sandwich

670Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 670
  • Fat: 40g
  • Carbs: 51g
  • Protein: 28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 670 calories, 1 serving has the same degree of calories as 3.7 lbs of red hot chili peppers (raw), 37.22 oz horseradish-tree leafy tips, and 21.61 cups chopped broccoli (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy female, 51 g is 17% of your daily recommended limit of carbs. Having a fair amt of carbs with a carbs/calorie ratio of 30.45%, it is around the same amount as salad dressing, nuts and taquitos. Compared to foods in the same food group (fast food), this food has a below average amt of carbs. In this case, approximately 25 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, roughly 26 percent of all foods in our database have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Hamburger Beef (Five Guys), Organic Uncured Beef Hot Dogs (Organic Prairie), The Great Organic Hot Dog (Applegate Farms)

  • How much cholesterol are in 1 serving?

    75 milligrams is 25% of your daily recommended value of cholesterol for a healthy individual. This food has the same quantity of cholesterol as foods like calzones, dips and egg whites with a cholesterol/calorie ratio of 11.19%, which is a unreasonable amount. Around 30% of all foods we analyzed have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this specific food has a fair amount of cholesterol. In this case, nearly 57% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    High

    Alternatives: Mexican Tamale Pie (Amy's), Pizza Burrito (Tina's), Cheddar Fries (Andy Capp's)

  • How much fiber are in 1 serving?

    Having a moderate degree of fiber at 1.34 g for every 300 calories, it is around the same degree as french dressing, maple syrup and crepes. 12% of your daily recommended value of fiber will be filled by 1 serving. This food has a considerable amt of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than almost 72% of other foods. Similarly, about 41% of all foods in our system have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Chicken Tomatillo Tamales (Central Market), Quarter Pound Veggie Burgers (Amy's)

  • How much protein are in 1 serving?

    Having a considerable amount of protein with a protein/calorie ratio of 16.72%, it has the same quantity as grapefruit juice, dark chocolate and pastries. For a healthy male, 28 grams is 56% of your DRV (Daily Recommended Value). This specific food has a average amt of protein compared to foods in the same food group. Here, roughly 38% of other foods in this food group have a lower ratio of protein to calories. Likewise, this specific food has less protein than almost 40% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Natural Big Apple Hot Dogs (Applegate Farms), Smart Franks (Lightlife Foods), Lentil Curry (Bolani)

  • How much saturated fat are in 1 serving?

    Nearly 31% of all foods we analyzed have a greater saturated fat ratio. In the same way, compared to foods in the same food group (fast food), this specific food has a moderate amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 54 percent of other foods. With a saturated fat/calorie ratio of 14.78%, this food has a stiff level of saturated fat (it has the same amount as foods like chicken wings, steak and meatballs).

    Overall Score

    High

    Alternatives: Natural Cut French Fries (Kids) (Hardee's), Chicken Caesar Pizza (Mellow Mushroom), Mushroom Taco (Wahoo's Fish Taco)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a mild amt of sodium. Here, just 14% of other foods in this food group have a lower sodium ratio. Similarly, this item has less sodium than nearly 53 percent of all foods we analyzed. At 292.54 mg per 200 calories, this specific food has an average level of sodium (it has the same amt as foods like goat's cheese, ground turkey and crispbread). For a healthy person, 980 mg is 40.83% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Margherita Pizza (Carrabba's Italian Grill), Crinkle Fries (Raising Cane's), Frozen stuff Clams

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive degree of sugar. Here, within its own food group, this specific food has less sugar than roughly 18% of other foods. In the same way, this specific food has less sugar than around 56% of all foods in our database. Having a reasonable quantity of sugar with a sugar/calorie ratio of 6.57%, it contains the same amount as tabouli, whole wheat biscuits and shrimp. 27.5% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Turkey Frankfurter, Chicken Soft Taco (Taco Mac), Salted French Fries (Small) (Burger King)