How many calories are in Oscar Mayer Wieners

130Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 130
  • Fat: 12g
  • Carbs: 0.5g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 1 link - it is equivalent to 26.0 olives spanish manzanilla olives, 26.0 cups of herb baby romaine, and 2.41 cups of carrots (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a inconsiderable quantity of carbs. In this case, within its own food group, this item has less carbs than nearly 99 percent of other foods. In the same way, this item has less carbs than about 94 percent of all foods we analyzed. With a carbs/calorie ratio of 1.54%, this specific food has a insubstantial level of carbs (it has the same amt as foods like margarine, cheddar cheese and muenster cheese). For a healthy individual, 0.5 g is 0.17% of your daily limit of carbs.

    Overall Score

    Low

    Alternatives: Lean White Turkey Burger (Jennie-O), Reduced Fat Hot Dogs (Hebrew National), Hamburger Beef (Five Guys)

  • How much cholesterol are in 1 serving?

    11.67% of your daily recommended intake of cholesterol will be met by 1 serving. About 11 percent of all foods in our entire database have a greater cholesterol/calories ratio. Likewise, compared to foods in the same food group, this item has a extreme amt of cholesterol. Here, nearly 5% of foods in this food group have a greater ratio of cholesterol to calories. With 161.54 mg for every 600 calories, this item has a excessive level of cholesterol (it has the same degree as foods like salami, goat milk and fried eggs).

    Overall Score

    Very High

    Alternatives: Original Tostadas Nortenas (Guerrero), Gujarati Vegetable Curry (Ethnic Gourmet), Mexican Style Enchilada Combo Meal (Banquet)

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a meager amount of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. This specific food has the same degree of fiber as foods like mexican cheese, croutons and root beer with a fiber/calorie ratio of 0%, which is a tiny amount. 0% of your daily recommended intake of fiber will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Taco (Sharky's Woodfired Mexican Grill), Smart Franks (Lightlife Foods), Garden Vegetarian Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    5 g is 10% of your DRV (Daily Recommended Value) for most individuals. Having a solid quantity of protein with a protein/calorie ratio of 15.38%, it contains the same degree as dark chocolate, soft serve ice creams and mashed potatoes. Roughly 56% of all foods we analyzed have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (fast food), this food has a serviceable quantity of protein. In this case, within its own food group, this food has less protein than approximately 71% of other foods.

    Overall Score

    Moderate

    Alternatives: BBQ Salmon Burgers (Fresh & Easy), Okara Courage Burger (SoyBoy), Cheeseburger (Boca)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a steep amt of saturated fat. Here, roughly 6% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 90 percent of all foods in our system have a lower saturated fat/calories percentage. With 15.38 grams for every 500 calories, this specific food has a enormous level of saturated fat (it has the same degree as foods like vegetable oil, bologna and chocolate).

    Overall Score

    Very High

    Alternatives: Mexican Style Party Pizza (Totino's), French Fries (Bandana's Bar-B-Q), CrissCut Fries (Carl's Jr.)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a high amt of sodium. In this case, about 5% of foods in this food group have a greater sodium ratio. In the same way, approximately 13 percent of all foods among all food groups have a greater ratio of sodium to calories. 540 milligrams is 22.5% of your recommended limit per day for a healthy male. This food has the same amount of sodium as foods like turkey bacon, tomato soup and ham with a sodium/calorie ratio of 415.38%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Shredded Hash Browns (Mr. Dell's), Frozen stuff Clams, Flat Bread Zesty Italian

  • How much sugars are in 1 serving?

    Having a trivial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as anchovies, ground chicken and taco shells. About 100 percent of all foods in our entire system have a greater sugar/calories ratio. In the same way, this item has a inconsiderable degree of sugar compared to foods in the same food group (fast food). In this case, within its own food group, this item has less sugar than around 100 percent of other foods. 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Beef Hot Dogs (Sabrett), Corn Tortilla Chicken Taquitos (El Monterey), Shredded Chicken Corn Taquitos (El Monterey)