How many calories are in Bumble Bee Wild Alaska Pink Salmon

90Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 90
  • Fat: 5g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (0 kilojoules), 1 serving has about the same amt of calories as 1.7 oz sardines with mustard sauce, 0.07 large baked breaded or battered haddock, and 2.27 oz atlantic and pacific halibut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of carbs. Here, around 100 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than approximately 100% of all foods in our database. With a carbs/calorie ratio of 0%, this food has a trivial level of carbs (it has the same degree as foods like olive oil, parmesan cheese and chicken thighs). 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Swordfish, Red Sockeye Salmon (Master Choice), Dried and Salted Atlantic Cod

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 44.44%, this specific food has a enormous level of cholesterol (it has the same quantity as foods like fish oil, mexican cheese and provolone cheese). 13.33% of your DRV (Daily Recommended Value) of cholesterol will be met by this food/serving size. Compared to foods in its food group, this item has a moderate-high degree of cholesterol. In this case, almost 67% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than almost 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Shrimp & Crab Gratin (Longhorn Steakhouse), 5 Piece Fish 'n Chips (Ivar's), Grilled Salmon (Ruby Tuesday)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in its food group, this specific food has a low degree of fiber. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than about 100% of all foods in our system. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as parmesan cheese, sushi and burgers.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Valu Time), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Lime Cilantro Shrimp (Kashi)

  • How much protein are in 1 serving?

    Having a vast amount of protein with a protein/calorie ratio of 53.33%, it contains the same amount as salami, tacos and brussels sprouts. Compared to foods in the same food group (fish and seafood), this specific food has a above average amt of protein. Here, around 39% of foods in this food group have a greater protein/calories percentage. Likewise, around 95% of all foods in our entire database have a lower protein ratio. 24% of your daily recommended intake of protein will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sprats Sardines in Olive Oil (Season Brand), Atlantic Salmon (Filleted) (Fresh & Easy), Calamari Ricardo (Carrabba's Italian Grill)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10%, this food has a reasonable level of saturated fat (it has the same amt as foods like peaches, pumpkins and tomato soup). About 55% of all foods among all food groups have a lower ratio of saturated fat to calories. In the same way, this item has a immoderate degree of saturated fat compared to foods in the same food group (fish and seafood). In this case, approximately 32 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Classic Favorites Shrimp Marinara (Smart Ones), Backfin Lump Crab Meat (Chicken of the Sea), Swai Caribbean BBQ (The Fishin' Co.)

  • How much sodium are in 1 serving?

    This item has less sodium than roughly 21% of all foods in our database. Similarly, this item has a unreasonable amt of sodium compared to foods in its food group. Here, roughly 67% of other foods in this food group have a lower ratio of sodium to calories. Having a unreasonable degree of sodium at 300 mg per 100 calories, it contains the same degree as pinto beans, scrambled eggs and tacos. 11.25% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Lobster Tail, Tortilla Crusted Tilapia (BJ's), Hibachi Shrimp (Benihana)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a limited amount of sugar. In this case, only 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than nearly 100 percent of all foods in our database. Containing 0 g for every 600 calories, this specific food has a minute level of sugar (it has the same degree as foods like anchovies, ground beef and mahi mahi). 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Rainbow Smelt (Fish), Herbed Salmon, Chunk Light Tuna in Water (Chicken of the Sea)