How many calories are in McDonald's Wild Berry Smoothie without Yogurt

270Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 270
  • Fat: 0g
  • Carbs: 65g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 16 fl oz - it is equivalent to 6.43 oz garlic, 1928.57 g of lettuce (raw), and 24.55 oz yambean.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a stiff amount of carbs. In this case, approximately 70 percent of other foods in this food group have a lower carbs ratio. Similarly, this item has less carbs than nearly 7% of all foods in our system. 21.67% of your daily recommended intake will be fulfilled by this specific serving size. This item has the same degree of carbs as foods like raisin bread, rice noodles and white rice with 96.3 g per 400 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Grape Drink Mix (Great Value), Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Cafe Blends Coffee (Small) (Chick-fil-A)

  • How much cholesterol are in 1 serving?

    This item has a insubstantial degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods. In the same way, just 0% of all foods in our entire system have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your daily limit for a healthy person. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as tahini, tomato soup and gum.

    Overall Score

    Low

    Alternatives: Coffee, Caramel Frappuccino Light (Tall) (Starbucks), Fanta Grape Soda (Large) (White Castle)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.48%, this food has a excellent level of fiber (it has the same quantity as foods like peanuts, almond milk and taquitos). Compared to foods in the same food group, this item has a tremendous degree of fiber. In this case, within its own food group, this item has less fiber than about 10% of other foods. Likewise, this specific food has less fiber than almost 26 percent of all foods in our database. For most individuals, 4 g is 16% of your daily limit.

    Overall Score

    High

    Alternatives: Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), 100% Vegetable Juice (Fresh & Easy), V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    At most 12% of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (most beverages), this food has a ample amount of protein. In this case, about 61% of foods in this food group have a greater ratio of protein to calories. At 1.48 g per 400 calories, this item has a typical level of protein (it has the same degree as foods like french dressing, syrup and italian dressing). For a healthy female, 1 g is 2% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Skinny Caramel Macchiato (Tall) (Starbucks), Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like mixed vegetables, collards and pasta sauce containing 0 g per 300 calories, which is a miniscule amount. This item has a limited degree of saturated fat compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, this food has less saturated fat than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Espresso with Sugar (Dunkin' Donuts), Fruitables Fruit & Vegetable Juice Strawberry Kiwi (Apple & Eve)

  • How much sodium are in 1 serving?

    0.62% of your recommended limit per day will be met by 1 serving. Compared to foods in its food group, this specific food has a modest quantity of sodium. Here, within its own food group, this specific food has less sodium than around 87% of other foods. Similarly, this item has less sodium than about 92 percent of all foods we analyzed. With a sodium/calorie ratio of 5.56%, this specific food has a low level of sodium (it has the same amt as foods like sweetener, gum and rum).

    Overall Score

    Low

    Alternatives: Cognac (Red Lobster), Peach Pleasure Smoothie (24 oz) (Emerald City Smoothie), Signature Frozen Fruit 'Ritas Raspberry (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    150% of your daily limit will be fulfilled by 1 serving. Compared to foods in the same food group (most beverages), this item has a above average quantity of sugar. In this case, approximately 73 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, this item has less sugar than approximately 5% of all foods we analyzed. Having a excessive degree of sugar with a sugar/calorie ratio of 88.89%, it has the same degree as baby carrots, bananas and apple juice.

    Overall Score

    Very High

    Alternatives: Gladiator Smoothie (32 oz) (Smoothie King), Sugar Free Cranberry Drink Mix (Ocean Spray), BK Joe Decaf Coffee (Small) (Burger King)