How many carbs are in Wendy's Wild Berry Tea

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 serving - it is equivalent to 5.88 tbsp onion flakes, 4.17 medium cucumber (raw), and 0.42 lbs of peas and carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a stiff amt of carbs compared to foods in the same food group. In this case, roughly 70 percent of other foods in this food group have a lower carbs ratio. Similarly, approximately 93% of all foods in our entire database have a lower carbs percentage. With a carbs/calorie ratio of 96%, this specific food has a very high level of carbs (it has the same degree as foods like grapefruit juice, squash and whole cereals). For most men and women, 24 g is 8% of your recommended limit per day of carbs.

    Overall Score

    Very High

    Alternatives: Sugar Free No Fear Energy Drink (SoBe), Sugar Free Cranberry Apple Drink Mix Sticks (Great Value), Iced Tea with Peach Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be met by this food/serving size. Having a insubstantial amount of cholesterol containing 0 mg for every 500 calories, it has the same degree as nutrition drinks, beer and cereal bars. Compared to foods in its food group, this item has a limited amt of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, this specific food has less cholesterol than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Jamaica Coffee, Gold Peak Sweetened Black Tea (Friendly's), Raspberry Romance Smoothie (Robeks Juice)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1%, this food has a superb level of fiber (it has the same degree as foods like taco salad, tortilla chips and lo mein). About 36% of all foods in our system have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this food has a massive amt of fiber. Here, almost 86% of other foods in this food group have a lower fiber/calories ratio. 1 grams is 4% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    High

    Alternatives: Sweet Ground Chocolate and Cocoa (Ghirardelli), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Java Chip Frappuccino Light (Grande) (Starbucks)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like white wine, french dressing and mayonnaise with a protein/calorie ratio of 0%, which is a tiny amount. Compared to foods in the same food group, this specific food has a miniscule degree of protein. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories. In the same way, merely 0% of all foods we analyzed have a lower protein/calories ratio. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Skinny Vanilli Smoothie (Right Size), BK Joe Tturbo Coffee (Small) (Burger King), Nonfat Caffe Latte (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat containing 0 g for every 200 calories, it has the same quantity as horseradish, garlic and ice pop. Compared to foods in its food group, this specific food has a meager amt of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, just 0 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: China Cola (Reed's), Sparkling Wine, Low Calorie Soulful Strawberry Smoothie (Regular) (Freshens)

  • How much sodium are in 1 serving?

    For a healthy person, 15 mg is 0.62% of your daily recommended limit of sodium. This item has the same amount of sodium as foods like corn on the cob, applesauce and walnuts with a sodium/calorie ratio of 15%, which is a safe amount. This item has a mild amt of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than roughly 76% of other foods. Similarly, only 12 percent of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid), Raspberry Iced Tea (Great Value), Polar Pineapple Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    This specific food has less sugar than about 5% of all foods in our entire database. Similarly, compared to foods in the same food group (most beverages), this food has a unreasonable amount of sugar. In this case, almost 28 percent of foods in this food group have a greater sugar/calories ratio. Containing 126 g for every 600 calories, this food has a high level of sugar (it has the same quantity as foods like grape juice, figs and sauerkraut). 52.5% of your DRV (Daily Recommended Value) of sugar will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Coffee, Home-Brewed, The Perfect Margarita (Longhorn Steakhouse), Cafe Blends Coffee (Medium) (Chick-fil-A)