Nutritional Info in Harris Teeter Wild Mushroom Bisque

170Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 170
  • Fat: 12g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 cup - it is the same (calorie-wise) to 18.89 oz scallions or spring onions, 18.89 oz red cabbage (raw), and 10.62 cups of pared, chopped cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4.33% of your daily recommended limit of carbs will be met by this specific serving size. Having a fair amount of carbs with a carbs/calorie ratio of 30.59%, it has the same amt as croissants, milk and pizza. Compared to foods in the same food group (most soups), this item has a modest amount of carbs. Here, nearly 86 percent of foods in this food group have a greater carbs percentage. In the same way, nearly 74% of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), 99% Fat Free Chicken Broth (Valu Time), Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    13.33% of your daily recommended intake of cholesterol will be achieved by this food/serving size. Compared to foods in the same food group, this food has a extreme amount of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 7 percent of other foods. In the same way, approximately 13% of all foods among all food groups have a greater ratio of cholesterol to calories. Having a very high degree of cholesterol at 23.53 mg for every 100 calories, it contains the same degree as colby cheese, parmesan cheese and mozzarella cheese.

    Overall Score

    Very High

    Alternatives: Vegan Pad Thai Noodle Soup (Dr. McDougall's Right Foods), Soup at Hand Classic Tomato Soup 25% Less Sodium (Campbell's), Gardennay - Mediterranean Herbed Tomato Soup (Campbell's)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be met by this food/serving size. Having a moderate amt of fiber with a fiber/calorie ratio of 0.59%, it contains the same amount as yogurt, jerky and omelets. Almost 54% of all foods in our system have a greater fiber/calories ratio. Likewise, compared to foods in its food group, this food has a decent amount of fiber. In this case, within its own food group, this food has less fiber than approximately 82 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Matzo Ball & Soup Mix (Streit's), Tomato Florentine Soup (Cup) (Bertucci's), Southwestern Style Bean Soup (Signature Cafe)

  • How much protein are in 1 serving?

    Almost 69 percent of all foods in our system have a greater protein/calories ratio. Likewise, this item has a small quantity of protein compared to foods in the same food group (most soups). In this case, roughly 91% of foods in this food group have a greater ratio of protein to calories. 6% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This item has the same amt of protein as foods like fritters, ice cream sodas and gluten free breads at 3.53 g per 200 calories, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Giant Food), Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup (Campbell's), Select Savory Chicken & Long Grain Rice Soup (Campbell's)

  • How much saturated fat are in 1 serving?

    This item has a enormous quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than nearly 5 percent of other foods. In the same way, approximately 5% of all foods in our database have a greater ratio of saturated fat to calories. Having a inordinate amt of saturated fat with a saturated fat/calorie ratio of 37.06%, it contains the same amount as croissants, sundaes and feta cheese.

    Overall Score

    Very High

    Alternatives: Tomato Condensed Soup (Clover Valley), Lentil Soup (Nile Spice), Low Fat Garden Vegetable Soup with Pesto Soup (12 oz) (Panera Bread)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like pickles, kale and beets with a sodium/calorie ratio of 458.82%, which is a extreme amount. 32.5% of your recommended limit per day of sodium will be fulfilled by 1 serving. Compared to foods in its food group, this item has a fair amt of sodium. Here, about 57% of foods in this food group have a greater ratio of sodium to calories. However, approximately 89% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), White Bean Chicken Chili (Ruby Tuesday), Fire Roasted Tomato Soup (Newk's Express Cafe)

  • How much sugars are in 1 serving?

    Almost 63 percent of all foods among all food groups have a greater sugar/calories ratio. In the same way, this food has a average amt of sugar compared to foods in its food group. Here, around 71 percent of foods in this food group have a greater ratio of sugar to calories. This food has the same degree of sugar as foods like flour, sandwiches and taquitos with a sugar/calorie ratio of 4.71%, which is a considerable amount. 2 grams is 5% of your daily recommended value of sugar for a healthy male.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Cup) (Chili's), Hispanic Chicken Bouillon Cubes (Knorr), Low Sodium Organic Chicken Broth (Nature's Promise)