How many calories are in Hawaiian Punch Wild Purple Smash Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1/2 packet - it is equivalent to 2.23 g of corn bran, 45.45 g of watercress (cooked), and 6.85 g of chicory roots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable degree of carbs. In this case, around 50 percent of foods in this food group have a greater carbs ratio. In the same way, this specific food has less carbs than approximately 22% of all foods in our database. With a carbs/calorie ratio of 80%, this item has an above average level of carbs (it has the same quantity as foods like mixed vegetables, cappuccino and sushi). 0.33% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: On The Go Sugar Free Iced Tea Mix (Crystal Light), Sugar Free Ruby Red Drink Mix (Ocean Spray), Sugar Free Apple Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a meager amt of cholesterol. Here, within its own food group, this item has less cholesterol than about 100 percent of other foods. In the same way, this specific food has less cholesterol than nearly 100% of all foods in our entire database. Having a minute degree of cholesterol with 0 mg per 100 calories, it has the same quantity as radishes, nectarines and crispbread. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Green Tea Mango (Snapple), Kahlua (Red Lobster), South Pacific Squeeze Smoothie (Robeks Juice)

  • How much fiber are in 1 serving?

    This specific food has a meager degree of fiber compared to foods in the same food group (most beverages). Here, roughly 100% of foods in this food group have a greater fiber percentage. In the same way, only 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as eel, gravy and hamburgers. 0% of your daily recommended consumption of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Vegetable Juice (Kroger)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a trivial amount of protein. Here, almost 100% of foods in this food group have a greater protein/calories ratio. Likewise, about 100% of all foods in our database have a greater protein/calories ratio. This item has the same degree of protein as foods like barbecue sauce, lemonade and root beer with a protein/calorie ratio of 0%, which is a insubstantial amount. For a healthy individual, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: High Protein Chocolate Milk Shake (Muscle Milk), Coffee, Home-Brewed, Skinny Cinnamon Dolce Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a small amount of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. Likewise, merely 0% of all foods in our entire system have a lower ratio of saturated fat to calories. At 0 g per 400 calories, this specific food has a miniscule level of saturated fat (it has the same degree as foods like muffins, coffee and focaccia).

    Overall Score

    Low

    Alternatives: 1% Chocolate Milk (Sealtest), Vodka, Orange Slice (16 oz) (KFC)

  • How much sodium are in 1 serving?

    This food has a enormous degree of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than nearly 6% of other foods. Similarly, this item has less sodium than about 21% of all foods we analyzed. Having an above average amt of sodium containing 1800 mg for every 600 calories, it contains the same quantity as potatoes, pasta salad and sardines. 15 mg is 0.62% of your daily recommended consumption for most men and women.

    Overall Score

    High

    Alternatives: Wild Strawberry Drink Mix (Great Value), Mandarin-Key Lime Soda (Oogave), Pinot Grigio (Red Robin)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amount as olive oil, hash browns and guacamole. Compared to foods in the same food group, this food has a minute degree of sugar. Here, within its own food group, this food has less sugar than roughly 100% of other foods. Likewise, nearly 100 percent of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Grape Drink Mix (Great Value), Single Malt Scotches (Red Lobster), Hot Earl Grey Decaf Tea (Bob Evans)