Nutritional Info in Wine Fondue (Recipe)

170Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 170
  • Fat: 0.2g
  • Carbs: 8.9g
  • Protein: 0.6g

This recipe serves 4 people.

Ingredient Serving Size Servings
Cilantro (Coriander) 100 g 0.0025
Sugar 1 tsp 1.0
Iodized Salt 1/4 tsp 4.0
Iodized Salt 1/4 tsp 4.0
Iodized Salt 1/4 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 serving - it is the same (calorie-wise) to 1416.67 g of new zealand spinach (cooked), 1.25 lbs of collard greens (raw), and 5.31 tomato yellow tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 8.9 g is 2.97% of your daily recommended intake. This recipe has less carbs than around 81 percent of all foods we analyzed. Likewise, compared to foods in its food group, this recipe has a inconsiderable amt of carbs. Here, about 95 percent of foods in this food group have a greater carbs percentage. This recipe has the same degree of carbs as foods like cream cheese, chicken salad and cheeseburgers with a carbs/calorie ratio of 20.94%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Spanish Olives with Minced Pimentos (Roundy's), Spanish Manzanilla Olives (Price Chopper), Dill Pickle Slices (Bob Evans)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a insubstantial amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than roughly 100 percent of other foods. In the same way, this recipe has less cholesterol than around 100% of all foods we analyzed. 0% of your DRV (Daily Recommended Value) will be filled by a serving of this recipe. This recipe has the same quantity of cholesterol as foods like hummus, maple syrup and crispbread with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Simple Steamed Artichokes, Cauliflower - Raw, Fresh Discoveries Leafy Romaine (Dole)

  • How much fiber are in 1 serving?

    For most people, 1.4 g is 5.6% of your DRV (Daily Recommended Value). Compared to foods in its food group, this recipe has a modest quantity of fiber. Here, merely 14% of other foods in this food group have a lower fiber ratio. However, this recipe has less fiber than about 44% of all foods we analyzed. With a fiber/calorie ratio of 0.82%, this recipe has a favorable level of fiber (it has the same amt as foods like goulash, melt sandwiches and greek yogurt).

    Overall Score

    Moderate

    Alternatives: Fordhook Lima Beans (America's Choice), Vegetarian Sweet N' Spicy Cuban Style Veggies (French Meadow Bakery), Organic Mixed Vegetables (Bybee Foods)

  • How much protein are in 1 serving?

    1.2% of your DRV (Daily Recommended Value) will be met by this recipe. This recipe has a modest amount of protein compared to foods in the same food group. Here, almost 86 percent of foods in this food group have a greater protein/calories percentage. Similarly, roughly 88 percent of all foods in our entire database have a greater protein ratio. With 0.35 g per 100 calories, this recipe has a mild level of protein (it has the same amt as foods like coffee creamer, grape juice and sodas).

    Overall Score

    Modest

    Alternatives: Baby Spinach (Publix), Baby Spinach (Eating Right), Organic Bagged Vegetables - Broccoli Florets (Cascadian Farm)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a meager level of saturated fat (it has the same amt as foods like dumplings, lentils and tilapia). This recipe has less saturated fat than almost 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this recipe has a meager amt of saturated fat. Here, within its own food group, this recipe has less saturated fat than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Lightly Salted Crunchy Green Beans (Trader Joe's), Young & Tender Green Peas (Publix), Green Peas (Hy-Top)

  • How much sodium are in 1 serving?

    Having a inordinate amount of sodium with a sodium/calorie ratio of 634.71%, it is around the same amt as romano cheese, roasted potatoes and chowders. Compared to foods in its food group, this recipe has a above average quantity of sodium. Here, within its own food group, this recipe has less sodium than almost 23% of other foods. Similarly, approximately 7% of all foods in our entire database have a greater ratio of sodium to calories. 44.96% of your daily limit will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Corn on the Cob (Green Giant), Yellow Squash (Fresh & Easy), Roma Tomatoes (Souper Salad)

  • How much sugars are in 1 serving?

    For most people, 2.9 g is 7.25% of your daily recommended limit. Having a moderate amount of sugar with a sugar/calorie ratio of 6.82%, it has the same quantity as bagels, garlic and pastrami. Roughly 44% of all foods among all food groups have a lower sugar/calories percentage. In the same way, compared to foods in the same food group, this recipe has a ordinary amt of sugar. In this case, within its own food group, this recipe has less sugar than roughly 76% of other foods.

    Overall Score

    Moderate

    Alternatives: Extra Hot Horseradish (Inglehoffer), Half Sour Pickles (Ba-Tampte), Banana Pepper Rings (Kroger)