Taco Mac Wings - Hot Nutritional Analysis and Facts

1230Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1230
  • Fat: 93g
  • Carbs: 43g
  • Protein: 55g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1230 calories are in 1 serving - it is the same (calorie-wise) to 307.5 clove medium garlic (chopped), 1430.23 g of cooked green peas, and 8.72 lbs of leeks.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    14.33% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in its food group, this specific food has a average quantity of carbs. In this case, within its own food group, this specific food has less carbs than about 45 percent of other foods. However, almost 86% of all foods in our entire database have a greater carbs percentage. Having a below average quantity of carbs containing 17.48 grams per 500 calories, it is around the same quantity as peanuts, fried chicken and ricotta cheese.

    Overall Score

    Modest

    Alternatives: Grilled Chicken Breast Strips (Kirkland Signature), Tender & Tasty Chicken Tenderloins (Perdue), Natural Smoked Ham Cold Cuts (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    With 46.34 mg for every 300 calories, this food has a immoderate level of cholesterol (it has the same amount as foods like buttermilk, pot pies and tacos). 63.33% of your daily recommended value will be achieved by this specific serving size. This food has a ordinary amt of cholesterol compared to foods in the same food group (meat). In this case, nearly 75% of foods in this food group have a greater cholesterol ratio. However, roughly 23 percent of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Buffalo Style Chicken Wing Barbecue Sauce (Texas Pete), Maple Flavored Sausage Patties (Morningstar Farms)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value). At 0 grams per 100 calories, this food has a meager level of fiber (it has the same amt as foods like frozen yogurt, dips and sandwiches). At most 0 percent of all foods in our entire database have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this food has a inconsiderable amt of fiber. Here, about 100% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Crock Pot Classics Chicken & Dumplings (Banquet), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a typical amount of protein. Here, merely 12 percent of other foods in this food group have a lower protein/calories ratio. Yet, this food has less protein than approximately 37% of all foods in our database. 55 g is 110% of your daily limit for a healthy individual. This specific food has the same amount of protein as foods like toast, roasted potatoes and grits with a protein/calorie ratio of 17.89%, which is a superb amount.

    Overall Score

    High

    Alternatives: Oven Roasted Wings (Little Caesars), Turkey Meatballs (Bremer), Gourmet Ground Beef Burgers (Omaha Steaks)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 75.61%, this specific food has a considerable level of sodium (it has the same amt as foods like milk shakes, chicken thighs and donuts). Compared to foods in its food group, this food has a reasonable quantity of sodium. In this case, roughly 89 percent of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than roughly 69% of all foods in our system. 38.75% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Chengdu Spiced Lamb (P.F. Chang's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a minimum degree of sugar. Here, merely 0% of other foods in this food group have a lower sugar ratio. In the same way, this food has less sugar than almost 100% of all foods we analyzed. 0% of your daily recommended consumption of sugar will be fulfilled by 1 serving. Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as lamb chops, carp and bulgur.

    Overall Score

    Low

    Alternatives: Supertrim Bone-In Ham (Frick's), Brown 'n Serve Turkey Sausage Patties (Banquet), Turkey Tenderloin Mignons (Simply Gourmet)