Nutritional Info in Chili's Wings Over Buffalo With Bleu Cheese

1220Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1220
  • Fat: 104g
  • Carbs: 3g
  • Protein: 65g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1220 calories (1220 kcal) are in 1 serving - it is equivalent to 20.33 Large Onion yellow onion, 16.27 cups of onions (uncooked, diced), and 174.29 small dill cucumber pickles.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0.98%, this specific food has a small level of carbs (it has the same degree as foods like camembert cheese, hard boiled eggs and salami). About 95 percent of all foods we analyzed have a greater ratio of carbs to calories. Likewise, compared to foods in its food group, this food has a reasonable amt of carbs. Here, about 77 percent of foods in this food group have a greater ratio of carbs to calories. For most men and women, 3 g is 1% of your daily limit.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast Filet (Schwan's), Grilled Chicken Strips (Trader Joe's), Chicken Breast Tenderloins (Wegmans)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like cheesecake, relish and soy sauce with 0 grams for every 600 calories, which is a miniscule amount. 0% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group (meat), this item has a limited quantity of fiber. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. In the same way, approximately 100 percent of all foods in our entire system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Complete Meals Chicken Parmigiana (Healthy Choice), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much protein are in 1 serving?

    Roughly 29 percent of all foods in our system have a greater protein percentage. But, compared to foods in the same food group, this specific food has a mild amt of protein. In this case, just 20 percent of other foods in this food group have a lower protein ratio. Having a fine amt of protein with 26.64 g for every 500 calories, it contains the same degree as challah, corn on the cob and cornmeal. 65 g is 130% of your recommended limit per day for most men and women.

    Overall Score

    High

    Alternatives: Meatless Italian Sausages (Boca), Prosciutto Panino (Boar's Head), Smoked Andouille Chicken Sausage (Open Nature)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 16.23%, this item has a immoderate level of saturated fat (it has the same degree as foods like candies, empanadas and whole wheat biscuits). Compared to foods in its food group, this item has a immoderate quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 34% of other foods. Likewise, about 73% of all foods in our database have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Cracked Pepper Turkey Breast (Di Lusso), Organic Beef Top Sirloin (Trader Joe's), Prime Rib Seasoning Beef Tender Cuts (Jack Link's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 211.48%, this food has an above average level of sodium (it has the same quantity as foods like nachos, macaroni and cheese and drink mixes). For a healthy male, 2580 mg is 107.5% of your daily recommended intake of sodium. Roughly 37 percent of all foods among all food groups have a greater ratio of sodium to calories. Likewise, this item has a considerable amount of sodium compared to foods in the same food group (meat). Here, around 31 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Mojoe Bowl (Regular) (Tokyo Joe's), Dallas Fillet (8 oz) (Texas Roadhouse)