How many calories are in Lifesavers Wint-O-Green Mints

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 serving - it is equivalent to 39.74 g of nondairy frozen rice dessert, 15.31 g of rice cake cracker, and 1.06 donettes powdered donettes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a excessive amt of carbs. In this case, nearly 95 percent of other foods in this food group have a lower carbs ratio. Similarly, this item has less carbs than approximately 5 percent of all foods in our entire database. With a carbs/calorie ratio of 100%, this specific food has a steep level of carbs (it has the same amt as foods like pineapples, fruit and cornmeal). 5% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Lemon Pudding Mix (Ideal Protein), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same amt as foods like almond butter, coconuts and walnuts). This item has a meager amount of cholesterol compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this food has less cholesterol than roughly 100% of all foods in our system. For a healthy person, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Original Red Twists Redvines Licorice (American Licorice), Premium Swiss Dark Chocolate Squares 72% Cocoa (Kirkland Signature), Lemonhead Candy (Ferrara Pan)

  • How much fiber are in 1 serving?

    At most 0% of all foods among all food groups have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a minimum degree of fiber. Here, within its own food group, this item has less fiber than approximately 100% of other foods. At 0 g for every 200 calories, this item has a tiny level of fiber (it has the same amount as foods like quiche, clams and gouda cheese). 0 g is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate), 100 Calorie Pack Golden Cupcakes (Hostess), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike)

  • How much protein are in 1 serving?

    Having a small amt of protein with a protein/calorie ratio of 0%, it has the same amount as white wine, pineapples and fruit punch. 0 grams is 0% of your daily recommended value for a healthy individual. Compared to foods in the same food group, this specific food has a insubstantial quantity of protein. In this case, at most 0% of other foods in this food group have a lower protein/calories ratio. Likewise, merely 0% of all foods in our system have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Almond Brownie (Balance Bar), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods. Similarly, almost 100% of all foods we analyzed have a greater ratio of saturated fat to calories. Having a miniscule degree of saturated fat at 0 g for every 200 calories, it has the same quantity as white wine, brown sugar and okra.

    Overall Score

    Low

    Alternatives: Sweet Tarts (Nestle), Organic Cookie Buttons - Vanilla Wafer (Ian's), 100 Calorie Cakesters (Oreo)

  • How much sodium are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your DRV (Daily Recommended Value) of sodium. Just 0 percent of all foods in our entire system have a lower ratio of sodium to calories. Likewise, this specific food has a limited quantity of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than approximately 100 percent of other foods. This item has the same quantity of sodium as foods like champagne, kiwifruit and rum at 0 mg per 500 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Mints (Lifesavers), Original Fruit Chews (Starburst), Semi-Sweet Chocolate Chips (Enjoy Life)

  • How much sugars are in 1 serving?

    14 g is 35% of your daily limit for a healthy male. This item has less sugar than about 5% of all foods in our database. Similarly, this specific food has a enormous amt of sugar compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less sugar than almost 5% of other foods. Having a inordinate degree of sugar at 23.33 g for every 100 calories, it is around the same degree as energy drinks, skim milk and grapes.

    Overall Score

    Very High

    Alternatives: Mochi Sweet Flavored Rice Cakes (Lundberg), Peanut Butter Pie (Fatz Cafe), Low Sodium Rice Cakes (Kroger)