Calorie Content in Central Market Wood Fired Italian Pizza - Mozzarella

260Calories

Per Serving

Number of Calories: Based on 1/3 pizza serving

  • Calories: 260
  • Fat: 8g
  • Carbs: 34g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 260 calories, 1 serving has about the same degree of calories as 8.39 cups chopped broccoli (raw), 2.89 oz celery flakes, and 86.67 floweret broccoli flower clusters.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    34 g is 11.33% of your recommended limit per day of carbs for a healthy female. This food has a extreme amount of carbs compared to foods in the same food group. In this case, approximately 17% of foods in this food group have a greater carbs ratio. In the same way, almost 50% of all foods in our system have a lower carbs percentage. This food has the same quantity of carbs as foods like eel, egg rolls and coconut milk with a carbs/calorie ratio of 52.31%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Turkey Franks (Kunzler), Pizza Cheese (Best Yet)

  • How much cholesterol are in 1 serving?

    Almost 77% of all foods in our system have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group, this food has a above average amt of cholesterol. Here, within its own food group, this food has less cholesterol than about 23% of other foods. 13.33% of your daily recommended limit will be filled by 1 serving. At 76.92 mg per 500 calories, this item has a immoderate level of cholesterol (it has the same degree as foods like cakes, chicken soup and egg rolls).

    Overall Score

    High

    Alternatives: Crinkle Cut French Fried Potatoes (Food Lion), Beef Burrito (On The Border), Onion Rings (TGI Friday's)

  • How much fiber are in 1 serving?

    4 g is 16% of your recommended limit per day of fiber for most people. This item has a immense amt of fiber compared to foods in its food group. In this case, almost 84 percent of other foods in this food group have a lower fiber ratio. In the same way, almost 26% of all foods in our entire database have a greater fiber percentage. With 4.62 grams for every 300 calories, this specific food has a superb level of fiber (it has the same degree as foods like couscous, taco salad and sunflower seeds).

    Overall Score

    High

    Alternatives: Asian Veggie Patty (Morningstar Farms), Chicken Taco (Sharky's Woodfired Mexican Grill), Veggie Medley (Gardenburger)

  • How much protein are in 1 serving?

    This item has a tremendous degree of protein compared to foods in the same food group (fast food). In this case, nearly 82 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, roughly 75 percent of all foods among all food groups have a lower protein/calories ratio. 15 g is 30% of your daily recommended intake for a healthy male. Having a excellent amt of protein with a protein/calorie ratio of 23.08%, it has the same amount as almond butter, dips and mousse.

    Overall Score

    High

    Alternatives: Lentil Curry (Bolani), Eggplant Burger (Dominex), Chicken Korma

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a immoderate amt of saturated fat. In this case, around 61% of other foods in this food group have a lower saturated fat percentage. Likewise, this item has less saturated fat than almost 24 percent of all foods in our entire database. This specific food has the same amount of saturated fat as foods like garlic bread, mayonnaise and bison with a saturated fat/calorie ratio of 17.31%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Cheeseburger minus Spread (Burgerville), Cantina Taco - Carnitas (Taco Bell), Sun-dried Tomato Basil Veggie Burgers (Gardenburger)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like gyros, brisket and lo mein with a sodium/calorie ratio of 292.31%, which is a stiff amount. 31.67% of your daily recommended value of sodium will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a steep degree of sodium. Here, almost 82% of other foods in this food group have a lower sodium/calories ratio. Similarly, about 78 percent of all foods in our system have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Shroom Burger (Champps), Southwestern Spring Rolls (Ruby Tuesday), Singapore Shrimp Rolls (California Pizza Kitchen)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 63% of all foods in our database. In the same way, this food has a immoderate quantity of sugar compared to foods in the same food group (fast food). In this case, within its own food group, this food has less sugar than almost 35% of other foods. This item has the same degree of sugar as foods like wheat bread, meatloaf and beans at 4.62 grams for every 400 calories, which is a considerable amount. For a healthy male, 3 g is 7.5% of your daily recommended limit of sugar.

    Overall Score

    Moderate

    Alternatives: Colossal Cheeseburger (Burgerville), Pepper Pals Little Mouth Cheeseburger (Chili's), Chorizo & Egg Breakfast Burrito (Taco Cabana)