How many calories are in Source Naturals XyliSmart

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 tsp - it is the same (calorie-wise) to 0.4 tbsp chutney, 10.0 tsp hot sauce, and 0.01 cups of original syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like whole cereals, nectarines and mangos with a carbs/calorie ratio of 160%, which is a very high amount. Around 5% of all foods in our entire database have a greater carbs/calories percentage. Similarly, compared to foods in its food group, this food has a enormous amount of carbs. In this case, within its own food group, this food has less carbs than roughly 4 percent of other foods. 1.33% of your daily recommended intake of carbs will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Best Foods), Mediterranean Garlic Sauce (Garbanzo Mediterranean Grill), Corn Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same amount as foods like sauces, fruit salad and guacamole). 0 milligrams is 0% of your daily recommended value for most individuals. This food has less cholesterol than almost 100% of all foods in our system. Similarly, compared to foods in the same food group, this item has a meager quantity of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Seafood Sauce (Side) (White Castle), Turkey Gravy Mix (Lawry's), Horseradish Mustard (Jack Daniel's)

  • How much fiber are in 1 serving?

    16% of your recommended limit per day will be achieved by 1 serving. Having a high amt of fiber with a fiber/calorie ratio of 40%, it has the same quantity as garden salad, dried fruit and sprouted breads. This item has less fiber than approximately 5% of all foods in our system. In the same way, this food has a very high quantity of fiber compared to foods in the same food group. Here, roughly 5 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Tomato Sauce (Great Value), Creamy Salsa Dip (World Table), Natural Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. Only 0% of all foods we analyzed have a lower protein/calories percentage. Likewise, this item has a poor degree of protein compared to foods in its food group. Here, within its own food group, this item has less protein than nearly 100 percent of other foods. With a protein/calorie ratio of 0%, this food has a poor level of protein (it has the same amt as foods like juice, chutney and italian dressing).

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Black Bean Dip (Desert Pepper Trading Co), Tender Moose

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our entire system have a lower saturated fat percentage. In the same way, this item has a insubstantial degree of saturated fat compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a meager amount of saturated fat containing 0 grams for every 500 calories, it is around the same degree as coffee, chickpeas and seaweed.

    Overall Score

    Low

    Alternatives: Garlic Chili Pepper Sauce (A Taste of Thai), Tuscan Hummus (California Pizza Kitchen), Sugar Free Blackberry Seedless Preserves (Polaner)

  • How much sodium are in 1 serving?

    At 0 mg per 200 calories, this specific food has a miniscule level of sodium (it has the same amount as foods like raisins, litchis and chestnuts). 0% of your daily recommended intake of sodium will be filled by 1 serving. Compared to foods in the same food group, this item has a miniscule degree of sodium. In this case, only 0 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, approximately 100 percent of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Stevia Extract in the Raw (Sugar in the Raw), Fig & Ginger Jam (Stonewall Kitchen), Pure Honey (Market Pantry)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as vegetable oil, clams and lobster. This specific food has less sugar than nearly 100 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a miniscule amount of sugar. In this case, within its own food group, this specific food has less sugar than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Mayonnaise (Kraft), Tartar Sauce (Frisch's Big Boy), Chili Hot Dog Sauce (Wolf Brand)