How many carbs are in 1 tsp of yeast extract spread

9Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 9
  • Fat: 0g
  • Carbs: 0.71g
  • Protein: 1.67g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 9 calories, 1 serving has an equal degree of calories as 0.21 oz tomato relish, 1.12 tsp reduced sodium soy sauce, and 3.26 g of thyme.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate amount of carbs with a carbs/calorie ratio of 31.56%, it contains the same degree as broth, pastries and trail mix. 0.24% of your DRV (Daily Recommended Value) of carbs will be filled by 1 serving. This item has a average amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, almost 60% of foods in this food group have a greater carbs/calories percentage. In the same way, this food has less carbs than approximately 74 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Ranch Dressing (Friendly's), Avocado Ranch Dressing (Wendy's), Chili Oil (Sun Luck)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy male. Having a minimum amount of cholesterol containing 0 mg for every 600 calories, it is around the same amount as vodka, most seasonings and apples. Compared to foods in its food group, this food has a inconsiderable amount of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, this specific food has less cholesterol than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Italian Blue Cheese Vinaigrette (T. Marzetti), Valencia Peanut Butter with Roasted Flaxseeds (Trader Joe's), Bruschetta I

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like raspberries, carrots and figs with 11.11 grams per 500 calories, which is a tremendous amount. This item has a whopping degree of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than approximately 17 percent of other foods. In the same way, almost 83% of all foods among all food groups have a lower fiber/calories percentage. For a healthy person, 0.2 g is 0.8% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Tomato, Garlic & Onion Pasta Sauce (Publix), Organic Marinara Sauce (Trader Giotto's), Unsweetened Applesauce (Food Lion)

  • How much protein are in 1 serving?

    Having a premium quantity of protein with a protein/calorie ratio of 74.22%, it contains the same amt as ground pork, tortillas and turnips. Compared to foods in its food group, this specific food has a tremendous degree of protein. Here, within its own food group, this specific food has less protein than around 5% of other foods. In the same way, roughly 95% of all foods in our system have a lower protein/calories percentage. 1.67 g is 3.34% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Very High

    Alternatives: Asian Barbequed Steak, Super Hummus - Classic Original (Nasoya), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like pinto beans, energy drinks and wine with a saturated fat/calorie ratio of 0%, which is a minimum amount. This specific food has less saturated fat than roughly 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this food has a insubstantial quantity of saturated fat. Here, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Canola Oil (Market Pantry), Honey Mustard Vinaigrette (Ken's Steak House), Montana Tonic

  • How much sodium are in 1 serving?

    9% of your daily recommended limit of sodium will be fulfilled by this food/serving size. This item has the same quantity of sodium as foods like broth, bisque and zucchini at 4800 mg per 200 calories, which is a enormous amount. Nearly 95% of all foods we analyzed have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this food has a very high amt of sodium. Here, roughly 5% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Jellies (Reduced Sugar, Preserved), Roasted Garlic Onion Jam (Stonewall Kitchen), Mustard Vegetable Oil

  • How much sugars are in 1 serving?

    Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it is around the same amount as colby cheese, fried chicken and corned beef. Compared to foods in the same food group, this item has a low degree of sugar. Here, within its own food group, this item has less sugar than around 100 percent of other foods. Likewise, merely 0% of all foods in our entire database have a lower sugar/calories ratio. 0% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Tahini (Krinos), Olive Oil & Balsamic Organic Vinaigrette (Organicville), Buffalo Blue Cheese Dipping Sauce (Archer Farms)