Calories in Yellow Bell Pepper

27Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 27
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 27 calories (27 kcal), 1 serving has the same amount of calories as 0.18 cups of cooked green peas, 1.93 cups of spinach (raw), and 35.53 g of jerusalem artichokes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 88% of all foods we analyzed have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (vegetables), this specific food has a excessive degree of carbs. Here, within its own food group, this specific food has less carbs than about 17% of other foods. 2% of your recommended limit per day will be fulfilled by this specific serving size. This food has the same degree of carbs as foods like fruit punch, cereal and whole cereals with a carbs/calorie ratio of 88.89%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Jalapenos (Pepperjax Grill), Leafy Lettuce (Jason's Deli), Blue Cheese Stuffed Olives (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This item has a insubstantial amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than almost 100% of other foods. Similarly, just 0% of all foods in our system have a lower cholesterol/calories ratio. Having a insubstantial amt of cholesterol containing 0 milligrams for every 500 calories, it has the same degree as gravy, relish and apple pie. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Mixed Greens, Cilantro (Tanimura & Antle), Organic Broccoli Florets (Nature's Promise)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like cabbage, seeds and seaweed with 7.41 g for every 200 calories, which is a very high amount. For most people, 1 grams is 4% of your recommended limit per day of fiber. This specific food has a serviceable degree of fiber compared to foods in its food group. Here, approximately 39% of other foods in this food group have a lower fiber/calories ratio. Yet, nearly 91% of all foods in our system have a lower fiber percentage.

    Overall Score

    Very High

    Alternatives: Crused Tomatoes No Salt Added (Dei Fratelli), Fordhook Lima Beans (Kroger), Mixed Vegetables (Hannaford)

  • How much protein are in 1 serving?

    Having a fair amt of protein with a protein/calorie ratio of 14.81%, it contains the same amt as onions, frozen drinks and pastries. Compared to foods in the same food group (vegetables), this specific food has a solid amount of protein. In this case, approximately 47 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, nearly 54 percent of all foods we analyzed have a lower ratio of protein to calories. For most men and women, 1 grams is 2% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Brussels Sprouts (Tanimura & Antle), Fancy Whole Baby Corn (Small) (Roland), Organic Boxed Vegetables - Cut Spinach (Cascadian Farm)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat containing 0 g per 400 calories, it has the same amount as juice, sherbet and honeydew melons. Roughly 100% of all foods in our entire system have a greater saturated fat/calories percentage. In the same way, compared to foods in its food group, this item has a meager amt of saturated fat. In this case, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Mixed Vegetables (No Salt) (Wylwood), Celery Root (Frieda's), Baby Candy Cane Beets (Melissa's)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like fish oil, bananas and rum with a sodium/calorie ratio of 7.41%, which is a trivial amount. 2 mg is 0.08% of your daily recommended limit of sodium for a healthy individual. This specific food has a mild amt of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than approximately 88 percent of other foods. Similarly, around 91% of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Steamfresh Whole Green Beans (Birds Eye), Dried Shiitake Mushrooms, Mediterranean Style Roast Vegetables (Waitrose)

  • How much sugars are in 1 serving?

    Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as muenster cheese, tuna and white rice. For most men and women, 0 g is 0% of your daily limit. Compared to foods in its food group, this food has a low amt of sugar. In this case, just 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, just 0% of all foods in our database have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Natural Minced Garlic (Amigo), Frisee - Raw, Lettuce (Five Guys)