How many calories are in Jason's Deli Yellow Bell Pepper Ring

3Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 3
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories are in 1 portion - it has an equal quantity of calories as 0.03 lbs of portabella mushrooms (raw), 0.06 cups of spinach, and 4.69 g of mixed vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 1 g is 0.33% of your daily recommended intake. Having a high amount of carbs at 166.67 g for every 500 calories, it has the same degree as grape juice, fruit punch and sodas. Compared to foods in the same food group, this item has a enormous amt of carbs. Here, around 4 percent of foods in this food group have a greater carbs/calories percentage. Similarly, this specific food has less carbs than approximately 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Spanish Olives with Minced Pimentos (Roundy's), Giardiniera (Vienna Beef), Jalapenos (Five Guys)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than about 8% of all foods in our system. Likewise, this food has a inordinate degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than approximately 5% of other foods. 1 milligrams is 0.33% of your daily recommended value of cholesterol for most individuals. With a cholesterol/calorie ratio of 33.33%, this food has a extreme level of cholesterol (it has the same quantity as foods like fish, corned beef and gorgonzola cheese).

    Overall Score

    Very High

    Alternatives: Seasoned Mustard Greens (Margaret Holmes), Yellow and White Corn (Fat Added in Cooking Cooked), Horseradish-Tree Leafy Tips

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. Having a meager degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as lamb, grape juice and tempura. Compared to foods in its food group, this specific food has a inconsiderable quantity of fiber. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, approximately 100% of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Seasonal Veggies (Chili's), Giant Bites - Broccoli and Cheese (Green Giant), Blackeye Peas (Goya)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. This item has the same amount of protein as foods like lemonade, apples and pears containing 0 g for every 600 calories, which is a limited amount. Around 100 percent of all foods among all food groups have a greater ratio of protein to calories. Likewise, this specific food has a miniscule amount of protein compared to foods in the same food group (vegetables). Here, around 100% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: California Blend Frozen Mixed Vegetables (No Name), Baby Spinach (Fresh Express), Bean Sprouts (Leasa)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods we analyzed have a greater saturated fat ratio. In the same way, this food has a limited quantity of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than around 100 percent of other foods. This specific food has the same quantity of saturated fat as foods like hummus, brown sugar and mangos with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Green and Yellow Beans (Trader Joe's), Sweet Whole Kernel Corn (Wegmans), Corn on the Cob (3'') (KFC)

  • How much sodium are in 1 serving?

    Having a minute amount of sodium containing 0 mg for every 200 calories, it is around the same amount as raspberries, plums and bananas. Compared to foods in the same food group, this item has a trivial degree of sodium. In this case, just 0 percent of other foods in this food group have a lower sodium ratio. Likewise, only 0% of all foods we analyzed have a lower sodium/calories percentage. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Steamable Sweet Corn (Meijer), Mini Pumpkin Squash (Orange & White) (Frieda's), Shelled Edamame (Private Selection)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a small amt of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories percentage. Similarly, just 0 percent of all foods in our entire system have a lower sugar/calories percentage. With a sugar/calorie ratio of 0%, this item has a minute level of sugar (it has the same amt as foods like brazil nuts, fish oil and french fries). 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Shiitake Dried Black Mushrooms (Dynasty), Dill Pick Chips (Hooters), Stuffed Manzanilla Olives (Pompeian)