Calories in Yellow Bell Pepper Ring (Jason's Deli)

3Calories

Per Serving

Number of Calories: Based on 3 portion serving

  • Calories: 3
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories are in 3 portion - it is equivalent to 0.03 lbs of portabella mushrooms (raw), 0.0081 lbs of tomato paste, and 0.19 cups of cauliflower (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 133.33%, this specific food has a steep level of carbs (it has the same quantity as foods like tea, litchis and blackberries). Compared to foods in its food group, this specific food has a steep amt of carbs. Here, around 96% of other foods in this food group have a lower carbs percentage. Likewise, roughly 5% of all foods in our system have a greater ratio of carbs to calories. 0.33% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Spanish Olives (Aldi), Leafy Lettuce (Jason's Deli), Jalepeno Stuffed Green Olives (Armstrong Olives)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a extreme degree of cholesterol. In this case, nearly 5 percent of foods in this food group have a greater cholesterol percentage. Similarly, around 92% of all foods in our database have a lower cholesterol/calories ratio. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 33.33%, it contains the same amt as camembert cheese, steak and pork chops. For most people, 1 mg is 0.33% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Savory Apricot-Mustard Sauce, Edamame Salad (Southern Tsunami Sushi Bar), Blackeye Peas (Hanover)

  • How much fiber are in 1 serving?

    Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as grilled chicken, red wine and feta cheese. This item has a poor degree of fiber compared to foods in the same food group (vegetables). In this case, almost 100 percent of foods in this food group have a greater fiber percentage. Similarly, merely 0% of all foods among all food groups have a lower fiber/calories percentage. For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Organic Diced Tomatoes No Salt (Woodstock Farms), Jalapeno Peppers (KFC), Frozen Edamame - Organic Shelled Soybeans (Seapoint Farms)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has less protein than around 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a minimum quantity of protein. In this case, merely 0 percent of other foods in this food group have a lower protein percentage. This item has the same amount of protein as foods like barbecue sauce, olives and mayonnaise with a protein/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Shredded Iceberg Lettuce (Marketside), Diced Green Bell Peppers (Meijer), Nori Dried Seaweed (Roland)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amount of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, roughly 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Containing 0 g for every 100 calories, this specific food has a low level of saturated fat (it has the same amt as foods like vinegar, cherry tomatoes and sourdough bread).

    Overall Score

    Low

    Alternatives: Thirty Minute Bread and Butter Pickles, Broccoli (Fazoli's), Sweet Mini Peppers (Wilson Produce)

  • How much sodium are in 1 serving?

    Having a minimum quantity of sodium containing 0 mg per 500 calories, it contains the same degree as vodka, nectarines and gum. Around 100 percent of all foods in our system have a greater sodium/calories ratio. Similarly, compared to foods in the same food group (vegetables), this food has a small amt of sodium. In this case, only 0% of other foods in this food group have a lower ratio of sodium to calories. 0 milligrams is 0% of your daily recommended consumption for a healthy female.

    Overall Score

    Low

    Alternatives: Select Whole Green Beans (Green Giant), Artichoke Hearts (Pastene), Chinese Eggplant (Frieda's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a miniscule degree of sugar. Here, just 0% of other foods in this food group have a lower sugar/calories percentage. Likewise, almost 100% of all foods in our entire database have a greater sugar/calories ratio. This food has the same amount of sugar as foods like lamb chops, poached eggs and string cheese with 0 g per 600 calories, which is a limited amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Side of Sauteed Baby Portabella Mushrooms (Ruby Tuesday), Jicama (Frieda's), Chile for Tamales