Del Monte Yellow Cling Peach Halves In Heavy Syrup Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1/2 cup - it has the same amt of calories as 333.33 g of collard greens (raw), 0.52 lbs of kale scotch, and 1.25 cob corn on the cob boiled, no butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a reasonable quantity of carbs compared to foods in the same food group (fruit). In this case, within its own food group, this specific food has less carbs than approximately 56 percent of other foods. However, almost 7% of all foods we analyzed have a greater carbs percentage. With a carbs/calorie ratio of 96%, this item has a excessive level of carbs (it has the same amt as foods like teriyaki sauce, cherry tomatoes and apples). 8% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Smooth Poblano Salsa, Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a minute quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, only 0 percent of all foods in our entire system have a lower cholesterol ratio. Having a minimum amt of cholesterol at 0 milligrams per 600 calories, it is around the same degree as couscous, tostadas and peas. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Apricot Delight Trail Mix (Archer Farms), Sliced Peaches (Albertsons), Bananas

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a below average quantity of fiber. Here, at most 17 percent of other foods in this food group have a lower ratio of fiber to calories. However, approximately 64% of all foods among all food groups have a lower ratio of fiber to calories. This item has the same amount of fiber as foods like coconut milk, bread crumbs and taco shells with a fiber/calorie ratio of 1%, which is a wonderful amount. For a healthy male, 1 g is 4% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Grapes (Denny's), Gala Apple (Medium) (Publix), 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid (Del Monte)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a insubstantial level of protein (it has the same amt as foods like juice, dates and fruit punch). 0 g is 0% of your daily recommended intake for a healthy individual. Compared to foods in its food group, this item has a tiny amount of protein. In this case, just 0 percent of other foods in this food group have a lower protein/calories ratio. Similarly, this food has less protein than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Apples, Blue Cheese and Cranberries (Au Bon Pain), Organic Bagged Fruits - Sliced Peaches (Cascadian Farm), Papaya (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This item has a trivial degree of saturated fat compared to foods in the same food group (fruit). Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than around 100% of all foods in our entire database. Having a limited amount of saturated fat at 0 grams for every 100 calories, it contains the same degree as cantaloupe, sauerkraut and shrimp.

    Overall Score

    Low

    Alternatives: Fresh Pineapple Dole, Drunken Fruit Salsa, Sliced Bartlett Pears in Heavy Syrup (Del Monte)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended consumption will be achieved by 1 serving. About 90 percent of all foods in our system have a greater sodium/calories percentage. But, this food has a moderate amount of sodium compared to foods in the same food group. Here, approximately 55% of other foods in this food group have a lower sodium/calories ratio. This item has the same degree of sodium as foods like nectarines, bananas and rum containing 50 mg for every 500 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Unsweetened Mixed Fruit (Meijer), Mission Figs (Southern Grove), Sweet Mango Halves (Trader Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 92%, this specific food has a enormous level of sugar (it has the same degree as foods like sorbet, chutney and litchis). Compared to foods in its food group, this item has a extreme amount of sugar. Here, roughly 17% of foods in this food group have a greater sugar percentage. Likewise, roughly 5% of all foods in our entire system have a greater ratio of sugar to calories. For a healthy female, 23 g is 57.5% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Bing Cherries (Melissa's), Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Avocado (Subway)