How many calories are in Ralphs Yellow Cling Peaches in Heavy Syrup

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1/2 cup - it is the same (calorie-wise) to 476.19 g of borage, 11.11 oz fennel (raw), and 1.43 cups of oranic antioxidant blend.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Nearly 100 percent of all foods in our entire system have a greater cholesterol percentage. Similarly, this food has a insubstantial degree of cholesterol compared to foods in the same food group (fruit). In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. For most individuals, 0 mg is 0% of your daily recommended consumption. This specific food has the same amount of cholesterol as foods like sweet rolls, dried fruit and broccoli with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Lava Flow, Chunk Pineapple in Pineapple Juice (Ace of Diamonds), Strawberries

  • How much fiber are in 1 serving?

    Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as turkey breast, pasta salad and sandwich cookies. For most men and women, 0 g is 0% of your daily limit of fiber. Roughly 100 percent of all foods among all food groups have a greater fiber/calories ratio. Likewise, this item has a low amt of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Just Apples (Just Tomatoes), Red Grapefruit in Juice (Kirkland Signature), Chunk Pineapple with Splenda (Libby's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a tiny level of protein (it has the same amount as foods like salad dressing, sweetener and brown sugar). For most individuals, 0 grams is 0% of your daily recommended consumption. Compared to foods in its food group, this food has a miniscule amount of protein. In this case, within its own food group, this food has less protein than roughly 100% of other foods. Likewise, almost 100% of all foods among all food groups have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Triple Berry Fruit Blend (Market Pantry), Organic Strawberries (Trader Joe's), Unsweetened Whole Frozen Strawberries (Meijer)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a insubstantial quantity of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, only 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. This food has the same degree of saturated fat as foods like water, sweetener and fruit cocktail with 0 grams per 400 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Pear Halves in Heavy Syrup (Del Monte), Fruit Cup (Jack in the Box), Three Melon Smoothie

  • How much sodium are in 1 serving?

    This item has a considerable amt of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 45% of other foods. Yet, only 10 percent of all foods in our system have a lower ratio of sodium to calories. 0.42% of your recommended limit per day will be filled by this food/serving size. With a sodium/calorie ratio of 10%, this food has a miniscule level of sodium (it has the same amt as foods like chestnuts, champagne and oranges).

    Overall Score

    Low

    Alternatives: Strawberries (Market Pantry), Berry Medley (Great Value), American Type Grapes (Slip Skin)

  • How many carbs are in 1 serving?

    Having a excessive amount of carbs with 22 g per 100 calories, it contains the same degree as melons, lemonade and orange juice. 7.33% of your daily recommended consumption of carbs will be filled by this specific serving size. About 12% of all foods in our database have a greater ratio of carbs to calories. Yet, this food has a modest amt of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 84 percent of other foods.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Unsweetened Shredded Coconut (Bob's Red Mill), Avocado Halves (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a high degree of sugar with a sugar/calorie ratio of 76%, it contains the same degree as tea, sherbet and vegetable juice. This food has a average amt of sugar compared to foods in the same food group. In this case, roughly 52% of foods in this food group have a greater sugar/calories ratio. But, around 7% of all foods we analyzed have a greater ratio of sugar to calories. 19 g is 47.5% of your daily limit of sugar for a healthy individual.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Brandied Cinnamon Apples (Longhorn Steakhouse), Sliced Avocado (Jason's Deli)