How many carbs are in Mi Casa Yellow Corn Tortillas

80Calories

Per Serving

Number of Calories: Based on 2 tortillas serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has an equal amount of calories as 0.87 oz banana bread, 1.13 oz pumpernickel bread, and 0.82 biscuit chocolatey... ...chocolate.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a high degree of carbs. In this case, within its own food group, this item has less carbs than almost 8% of other foods. In the same way, this specific food has less carbs than about 11% of all foods in our entire database. This specific food has the same quantity of carbs as foods like nectarines, pineapples and baby carrots at 67.5 g per 300 calories, which is a extreme amount. 18 g is 6% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Very High

    Alternatives: Orange Sushi Wraps (Roland), Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your daily recommended consumption. Just 0% of all foods in our database have a lower cholesterol percentage. Similarly, this food has a meager amt of cholesterol compared to foods in the same food group (breads and cereals). In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Having a insubstantial degree of cholesterol containing 0 mg for every 400 calories, it has the same quantity as champagne, pita bread and taco shells.

    Overall Score

    Low

    Alternatives: Cottage Bread (Village Hearth), Multi-Grain Wraps (South Beach Diet), Texas Toast (Raising Cane's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.5%, this item has a massive level of fiber (it has the same amt as foods like roasted potatoes, carrots and kale). This specific food has less fiber than about 15 percent of all foods in our system. Likewise, this item has a great amt of fiber compared to foods in its food group. Here, approximately 80% of other foods in this food group have a lower ratio of fiber to calories. 8% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Lite Hot Dog Buns (Schwebel's), Honey Wheat Thin Style Buns (Sara Lee), 100% Stone Ground Wheat Bread (Cascade Pride)

  • How much protein are in 1 serving?

    Having an average quantity of protein with 5 grams for every 200 calories, it has the same amt as ice cream cones, orange juice and chocolate chip cookies. This item has a proficient quantity of protein compared to foods in the same food group (breads and cereals). In this case, roughly 73 percent of foods in this food group have a greater protein percentage. In the same way, this item has less protein than around 61% of all foods in our system. 4% of your daily recommended intake of protein will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Better Balance - Fench Vanilla Protein Cereal (Kay's Naturals), Lobster Wrap (Uno Chicago Grill), Italian Pizza Bagel (Sacramento Baking Company)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as turkey breast, whole wheat bagels and garlic. This food has less saturated fat than nearly 100 percent of all foods in our system. Likewise, this item has a trivial quantity of saturated fat compared to foods in its food group. Here, just 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Promise Cereal - Strawberry Fields (Kashi), Multi Grain Wrap (Flatout), Western Hearth 12 Grain Bread (Van de Kamp's)

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. Having a meager amount of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as vegetable oil, kiwifruit and prunes. Compared to foods in its food group, this specific food has a trivial amt of sodium. In this case, within its own food group, this specific food has less sodium than approximately 100% of other foods. Similarly, this food has less sodium than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Pan Bimbo Diet (Bimbo), Biscuit Holes Dipping Icing Cup (Hardee's), Cream of Rice Hot Cereal (Nabisco)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit for a healthy individual. With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same amount as foods like guacamole, chicken drumsticks and cornmeal). At most 0 percent of all foods in our entire database have a lower ratio of sugar to calories. In the same way, this food has a minimum amt of sugar compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Fiber Crispbread (Finn Crisp), White Corn Tortillas (Super Size) (La Tortilla Factory), Organic Puffed Kamut Cereal (Arrowhead Mills)