How many carbs are in Safeway Yellow Popcorn

130Calories

Per Serving

Number of Calories: Based on 1/4 cup unpopped serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 25g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1/4 cup unpopped - it is the same (calorie-wise) to 0.94 oz tortilla corn chips, 14.0 chips multigrain crisps cheddar, and 26.1 g of taro chips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    25 g is 8.33% of your daily recommended consumption for a healthy female. Compared to foods in the same food group, this item has a enormous quantity of carbs. In this case, nearly 83% of other foods in this food group have a lower carbs/calories ratio. Likewise, this food has less carbs than about 24% of all foods in our system. With a carbs/calorie ratio of 76.92%, this specific food has a immoderate level of carbs (it has the same amt as foods like celery, quinoa and risotto).

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like pinto beans, grapes and spinach with a cholesterol/calorie ratio of 0%, which is a small amount. 0 mg is 0% of your daily recommended limit for a healthy person. This item has a small amount of cholesterol compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this food has less cholesterol than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Old Fashioned Salt & Pepper Flavored Potato Chips (Mike-Sell's), Low Fat Pretzels (Shearer's), Garden Veggie Crisps - Lightly Salted (Sensible Portions)

  • How much fiber are in 1 serving?

    Having a very high amt of fiber with a fiber/calorie ratio of 3.08%, it has the same amount as rye bread, salads and bananas. This specific food has less fiber than roughly 11 percent of all foods we analyzed. In the same way, compared to foods in the same food group (junk snacks), this specific food has a high amount of fiber. Here, roughly 6% of foods in this food group have a greater fiber percentage. 16% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sun Chips Harvest Cheddar (100 Calorie Pack) (Frito-Lay), Multigrain Crackers (Trader Joe's), Apple Crisps (Brothers-All-Natural)

  • How much protein are in 1 serving?

    Having a insubstantial quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as syrup, sweetener and rum. Compared to foods in its food group, this item has a minimum degree of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. In the same way, only 0% of all foods in our entire database have a lower protein/calories ratio. For a healthy individual, 0 grams is 0% of your daily recommended limit of protein.

    Overall Score

    Low

    Alternatives: Pretzel Bows (WonderSlim), Naturally Nice Soy Chips (Revival), Apple Cinnamon Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    This food has a insubstantial amt of saturated fat compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower saturated fat ratio. Similarly, about 100% of all foods in our database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same amount as foods like most beverages, rice cakes and onion rings).

    Overall Score

    Low

    Alternatives: Kettle Cooked Kosher Dill Potato Chips (Krunchers!), Sour Cream & Onion Ripples Potato Chips (Humpty Dumpty), Waffle Pretzels (Hy-Vee)

  • How much sodium are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. This specific food has less sodium than around 100% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a insubstantial degree of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium percentage. This specific food has the same degree of sodium as foods like chestnuts, strawberries and red wine with a sodium/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Banana Chips (Great Value), Popcorn Seasoning - Caramel (Kernel Season's), Original Saltine Crackers (Albertsons)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of sugar for most individuals. Having a meager degree of sugar containing 0 grams per 500 calories, it is around the same amount as olive oil, vodka and white rice. Only 0% of all foods among all food groups have a lower sugar ratio. In the same way, compared to foods in the same food group, this specific food has a low amount of sugar. In this case, within its own food group, this specific food has less sugar than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Tortilla Chips (Margaritaville), Gourmet Popping Corn Hot Air (Orville Redenbacher's), Cheez-It Gripz (Sunshine)