How many calories are in Guayaki Yerba Mate Organic Tea

5Calories

Per Serving

Number of Calories: Based on 1 tea bag serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories (0 kilojoules), 1 serving has the same amt of calories as 0.26 small bell peppers (raw), 0.83 oz brown mushrooms, and 26.32 g of vinespinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended limit will be achieved by this specific serving size. About 78 percent of all foods in our database have a lower carbs percentage. In the same way, compared to foods in the same food group, this item has a reasonable degree of carbs. In this case, almost 50% of other foods in this food group have a lower ratio of carbs to calories. At 100 g for every 500 calories, this specific food has a stiff level of carbs (it has the same amt as foods like couscous, whole wheat biscuits and iced coffee).

    Overall Score

    High

    Alternatives: Sugar Free Cranberry Drink Mix (Great Value), On the Go Sunrise Classic Orange (Crystal Light), Light Sugar Free Orangeade (Tropicana)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as tortilla chips, plums and waffles. 0% of your recommended limit per day of cholesterol will be met by 1 serving. Compared to foods in the same food group, this food has a insubstantial amount of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100% of other foods. In the same way, this item has less cholesterol than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Moe's Sweet Tea (Kids) (Moe's Southwest Grill), Cantaloupe Drink Mix (Zuko), Fruit Punch (Valu Time)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a vast amt of fiber. Here, within its own food group, this specific food has less fiber than nearly 5 percent of other foods. Likewise, approximately 5% of all foods in our database have a greater ratio of fiber to calories. 4% of your daily limit will be achieved by this specific serving size. Having a vast amt of fiber with a fiber/calorie ratio of 20%, it has the same amt as blueberries, gum and vegetable juice.

    Overall Score

    Very High

    Alternatives: V8 100% Vegetable Juice (V8), Vanilla Chai Smoothie (Weight Watchers), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. Having a small quantity of protein at 0 g per 300 calories, it is around the same degree as olives, pickles and fruit cocktail. Just 0 percent of all foods in our entire system have a lower protein/calories ratio. In the same way, compared to foods in the same food group (most beverages), this food has a tiny quantity of protein. In this case, around 100% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Tall) (Starbucks), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), Skinny Vanilla Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has a limited amt of saturated fat compared to foods in the same food group (most beverages). In this case, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, merely 0 percent of all foods in our database have a lower saturated fat percentage. At 0 g per 200 calories, this item has a low level of saturated fat (it has the same amt as foods like cocktails, whole wheat bagels and onion rings).

    Overall Score

    Low

    Alternatives: Red Bull Energy Drink Sugarfree (Steak n Shake), Sweet Green Tea (Maeda-en), Lipton Brisk Lemon Tea (32 oz) (KFC)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like brazil nuts, sweetener and bananas with 0 milligrams for every 400 calories, which is a limited amount. Compared to foods in its food group, this item has a minute amt of sodium. In this case, only 0% of other foods in this food group have a lower sodium/calories percentage. In the same way, just 0 percent of all foods in our entire database have a lower ratio of sodium to calories. 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Razzleberry Tea (Peace Tea), Lemonade Tea Iced Tea Mix (Nestea), Strawberry Daiquiri (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily recommended value. Compared to foods in the same food group, this item has a miniscule degree of sugar. Here, at most 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, this specific food has less sugar than nearly 100 percent of all foods in our database. This food has the same degree of sugar as foods like tahini, octopus and sardines with 0 grams for every 300 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Lager (Stella Artois), Blackberry Firefly Tea (Longhorn Steakhouse), Herbal Tea