How many calories are in Asda Yorkshire Pudding

59Calories

Per Serving

Number of Calories: Based on 1 pudding serving

  • Calories: 59
  • Fat: 1.8g
  • Carbs: 8.6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 59 calories (0 kilojoules), 1 serving has about the same degree of calories as 26.34 g of vegetarian pot pie, 0.04 bean cake, frosted, and 0.66 oz wheat bran muffins with raisins.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 8.6 g is 2.87% of your recommended limit per day. Almost 57% of all foods in our system have a lower carbs ratio. Similarly, compared to foods in the same food group, this specific food has a reasonable quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 48 percent of other foods. This food has the same amt of carbs as foods like chocolate, eggplant and drink mixes with a carbs/calorie ratio of 58.31%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Lemon Pudding Mix (Ideal Protein), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much protein are in 1 serving?

    For a healthy individual, 2 g is 4% of your DRV (Daily Recommended Value). At 10.17 g for every 300 calories, this food has a fair level of protein (it has the same amt as foods like sherbet, teriyaki sauce and sauces). This item has a massive amt of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than nearly 6% of other foods. But, around 48 percent of all foods in our system have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Chocolate Chip Pancakes (Medifast), Brownie (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a typical amount of saturated fat. In this case, at most 15 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this food has less saturated fat than around 66 percent of all foods we analyzed. Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 3.05%, it contains the same quantity as peppers, brussels sprouts and potato chips.

    Overall Score

    Moderate

    Alternatives: Brown Rice Flavored Rice Cakes (Lundberg), Animal Cookies Variety Pack (Keebler), Low Fat Ice Cream Cups - Cookies 'N Cream (Skinny Cow)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a limited amount of sodium. In this case, within its own food group, this specific food has less sodium than roughly 95% of other foods. Likewise, this item has less sodium than approximately 94 percent of all foods we analyzed. 0.0029% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a low amount of sodium with a sodium/calorie ratio of 0.12%, it is around the same amt as white wine, brazil nuts and prunes.

    Overall Score

    Low

    Alternatives: Dark Chocolates Mini Beans (Starbucks), Chocolate Chips (Spartan), Hazelnut Chocolate (Choceur)

  • How much sugars are in 1 serving?

    0.6 g is 1.5% of your DRV (Daily Recommended Value) of sugar for a healthy individual. Having a reasonable quantity of sugar with a sugar/calorie ratio of 4.07%, it has the same amt as alfalfa, peanuts and greek salad. Approximately 65 percent of all foods among all food groups have a greater sugar percentage. Likewise, this item has a low amount of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sugar than approximately 92 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Champp's Triple Chocolate Cake (Champps), Carb Smart Ice Cream Bars - Almond (Breyers), Chocolate Pudding Sugar & Fat Free (Jell-O)