Calories in Yosicle (Popsicle)

110Calories

Per Serving

Number of Calories: Based on 2 pops serving

  • Calories: 110
  • Fat: 2g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 2 pops - it is equivalent to 0.08 tub whipped frosting (vanilla), 0.41 cookie morning sunshine breakfast cookie, and 0.38 muffin chocolate chip muffins.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 22 grams is 7.33% of your daily limit. This specific food has less carbs than around 22 percent of all foods in our database. Similarly, compared to foods in the same food group (sweets), this item has a high amount of carbs. Here, nearly 18 percent of foods in this food group have a greater ratio of carbs to calories. This food has the same amount of carbs as foods like beans, fried rice and tomato soup with a carbs/calorie ratio of 80%, which is an above average amount.

    Overall Score

    High

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Gelatoons Gelatin (Lakeview Farms), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    5 milligrams is 1.67% of your daily recommended value for most men and women. With a cholesterol/calorie ratio of 4.55%, this food has a moderate level of cholesterol (it has the same amt as foods like yogurt, red potatoes and refried beans). Compared to foods in the same food group (sweets), this specific food has a moderate degree of cholesterol. Here, about 54% of other foods in this food group have a lower cholesterol percentage. In the same way, this item has less cholesterol than around 46% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Original Pancakes (Aunt Jemima), Cheddar Crispy Minis Rice Snacks (Quaker), Double Churn Fat Free Strawberry Ice Cream (Breyers)

  • How much fiber are in 1 serving?

    This specific food has a insubstantial amount of fiber compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than roughly 100 percent of all foods in our database. 0% of your recommended limit per day will be fulfilled by this specific serving size. Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as chocolate milk, pork chops and swordfish.

    Overall Score

    Low

    Alternatives: Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), 100 Calorie Banana Streusel Muffins (Hostess), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    This food has a superb amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than approximately 31% of other foods. Likewise, nearly 69 percent of all foods we analyzed have a greater ratio of protein to calories. 4% of your daily limit of protein will be fulfilled by 1 serving. This specific food has the same degree of protein as foods like apricots, corn chips and mangos with a protein/calorie ratio of 7.27%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Brownie (Medifast), Sugar Free Cherry Gelatin Dessert (Great Value), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 8.18%, it contains the same amount as whole wheat breads, rice and waffles. Compared to foods in the same food group, this item has a fair amount of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 72% of other foods. Similarly, this specific food has less saturated fat than nearly 50 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Chocolate Chip Muffins (Giant Eagle), Churros Flour Mix (Payaso), Tangerine Juicy Pear Gelatin Snacks (Jell-O)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a average amount of sodium. Here, around 67% of foods in this food group have a greater sodium percentage. Similarly, about 80% of all foods we analyzed have a greater sodium ratio. Having a ordinary degree of sodium with a sodium/calorie ratio of 40.91%, it is around the same amount as grape juice, almonds and nougat. 1.88% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Raspberry Bar (Gertrude Hawk Chocolates), Mocha Dark Chocolate Bar (Starbucks), Organic Dark Chocolate with Cherries and Vanilla (61% Cacao) (Seeds of Change)

  • How much sugars are in 1 serving?

    42.5% of your daily recommended consumption will be fulfilled by this food/serving size. With 15.45 grams for every 100 calories, this food has a inordinate level of sugar (it has the same amount as foods like frozen drinks, milk and greek yogurt). Compared to foods in the same food group (sweets), this item has a excessive amt of sugar. In this case, nearly 10% of foods in this food group have a greater sugar/calories percentage. Likewise, nearly 11 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Mini Crispy Rice Snacks - Cheddar (Safeway), Triple Berry YoCream Sundae (Burgerville), Strawberry YoCream Shortcake (Burgerville)