Nutritional Info in Claxton Chicken Young Chicken

210Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 210
  • Fat: 115g
  • Carbs: 0g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 1 serving - it is equivalent to 1.93 lbs of eggplant (raw), 2625.0 g of cooked sauerkraut, and 477.27 g of white mushrooms.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Around 100% of all foods we analyzed have a greater carbs ratio. Likewise, compared to foods in the same food group (meat), this specific food has a limited quantity of carbs. In this case, within its own food group, this specific food has less carbs than approximately 100% of other foods. Having a trivial amt of carbs containing 0 grams for every 100 calories, it has the same amount as turkey bacon, bacon and gorgonzola cheese. 0 grams is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Organic Roast Beef (Applegate Farms), Oven Ready Boneless Skinless Turkey Breast (Jennie-O), Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)

  • How much cholesterol are in 1 serving?

    25% of your recommended limit per day will be filled by this specific serving size. This specific food has the same quantity of cholesterol as foods like blue cheese, haddock and goulash with a cholesterol/calorie ratio of 35.71%, which is a high amount. About 94% of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this food has a immoderate degree of cholesterol. In this case, almost 65% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Sierra Chicken (Lunch) (Longhorn Steakhouse), Pork & Beans (Fry's), Lentil and Smoked Sausage Soup

  • How much fiber are in 1 serving?

    Having a poor degree of fiber with 0 g for every 500 calories, it has the same amt as skim milk, chicken and barbecue sauce. 0% of your daily limit of fiber will be met by this specific serving size. Compared to foods in the same food group, this food has a minimum amount of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods. In the same way, at most 0 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), White Chicken Chili with Beans (World Classics), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a respectable degree of protein. Here, nearly 47 percent of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 11 percent of all foods in our entire system have a greater ratio of protein to calories. With a protein/calorie ratio of 36.19%, this specific food has a massive level of protein (it has the same degree as foods like dumplings, chicken thighs and scrambled eggs). For most people, 19 grams is 38% of your daily limit of protein.

    Overall Score

    Very High

    Alternatives: Center Cut Bacon (HEB), Pineapple Chicken Tenders, Compleats Sesame Chicken (Hormel)

  • How much saturated fat are in 1 serving?

    Containing 2.14 grams for every 100 calories, this food has a stiff level of saturated fat (it has the same degree as foods like candies, fajitas and chocolate chip cookies). Compared to foods in its food group, this food has a above average amount of saturated fat. In this case, roughly 27 percent of foods in this food group have a greater saturated fat percentage. Similarly, approximately 80% of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Thinly Sliced Turkey Breast (Great Value), Apple Cranberry Chicken (Lean Cuisine), Roast Beef (Fresh & Easy)

  • How much sodium are in 1 serving?

    For a healthy female, 200 mg is 8.33% of your daily recommended value of sodium. With a sodium/calorie ratio of 95.24%, this food has a moderate level of sodium (it has the same amt as foods like couscous, burgers and tortillas). Compared to foods in the same food group (meat), this food has a ordinary amount of sodium. In this case, within its own food group, this food has less sodium than almost 87 percent of other foods. Similarly, almost 64% of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Garlic Chicken Primavera (TGI Friday's), Rib Tips (Famous Dave's)