How many calories are in S&W Young Sweet Tender Peas

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/2 cup - it is the same (calorie-wise) to 0.58 oz white corn, 0.61 oz dried pasilla peppers, and 6.0 oz winter squash (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like nutrition bars, pistachios and grapes containing 0 milligrams per 200 calories, which is a minimum amount. This food has less cholesterol than approximately 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a small degree of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol percentage. 0 mg is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Steamers Asian Vegetables (Pictsweet), Pumpkin Pie Mix (Canned), Wasabi Peas (Hapi)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat at 0 grams for every 100 calories, it is around the same amt as toast, bulgur and nectarines. At most 0% of all foods in our system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (vegetables), this item has a minimum quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Fresh Salsa I, Chicken Seasoning Blend, Vegetarian Kimchi

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like croissants, beer and whole wheat biscuits at 20 grams for every 400 calories, which is a fine amount. 6% of your daily limit will be achieved by this specific serving size. Around 67% of all foods in our entire database have a lower protein ratio. Similarly, this specific food has a proficient degree of protein compared to foods in the same food group (vegetables). Here, approximately 41% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Zucchini - diced, Shredded Iceberg Lettuce (Marketside), Spinach Plus Carrots Tender Lettuce Mix (Fresh Express)

  • How much sugars are in 1 serving?

    This food has a immoderate degree of sugar compared to foods in the same food group. In this case, approximately 28 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this item has less sugar than around 22% of all foods in our entire database. 15% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. With a sugar/calorie ratio of 40%, this item has a moderate-high level of sugar (it has the same amt as foods like squash, eggplant and leeks).

    Overall Score

    High

    Alternatives: Homemade Herb Salt, Veggies (Large Bowl) (Tokyo Joe's), Green Peppers (Five Guys)

  • How many carbs are in 1 serving?

    4.33% of your daily recommended value will be achieved by this food/serving size. With a carbs/calorie ratio of 86.67%, this specific food has a inordinate level of carbs (it has the same amt as foods like juice, teriyaki sauce and blackberries). Around 87 percent of all foods in our database have a lower carbs/calories ratio. In the same way, this item has a enormous quantity of carbs compared to foods in the same food group. In this case, almost 19% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Extra Hot Horseradish (Inglehoffer), Radishes (Souper Salad)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like salsa, blackberries and spinach at 6.67 grams for every 100 calories, which is a high amount. This food has a superb degree of fiber compared to foods in the same food group. Here, around 33 percent of foods in this food group have a greater fiber percentage. In the same way, about 95 percent of all foods in our entire database have a lower fiber percentage. 4 grams is 16% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Vegetable Medley (Great Value), Baby Brussel Sprouts & Butter Sauce (Green Giant), Mushrooms Stems & Pieces (Valu Time)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a unreasonable quantity of sodium. Here, almost 77% of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 94% of all foods we analyzed have a lower sodium/calories percentage. 390 mg is 16.25% of your daily limit for most men and women. With a sodium/calorie ratio of 650%, this specific food has a inordinate level of sodium (it has the same amount as foods like turkey, gravy and lobster).

    Overall Score

    Very High

    Alternatives: Red Romaine Lettuce (Tanimura & Antle), Sushi Nori Roasted Seaweed (Hime), Grilled Onions (Fatburger)